2 recipes converted from their YouTube cooking videos.

A classic Mediterranean breakfast of poached eggs simmered in a fragrant tomato‑pepper sauce, finished with fresh parsley and optional feta. Perfect for a hearty start to the day and packed with vegetables, healthy fats, and protein.

A classic Greek Horiatiki salad featuring ripe tomatoes, crisp cucumber, sharp red onion, briny Kalamata olives, and thick slabs of creamy feta, dressed with extra‑virgin olive oil, lemon juice and oregano. This fresh, antioxidant‑rich dish embodies the simple, heart‑healthy flavors of the Mediterranean and makes a perfect appetizer or side.