2 recipes converted from their YouTube cooking videos.

A quick, five‑ingredient keto‑friendly baked chicken dish featuring Primal Kitchen No‑Dairy Garlic Alfredo sauce, mushrooms, bacon, and Parmesan. Perfect for a low‑carb dinner with minimal prep and cleanup.

A quick, protein‑packed trio of canned‑fish dishes from Primal Kitchen: a West African‑inspired sardine omelet cooked in avocado oil, a tangy Greek‑yogurt salmon salad with capers and hot sauce, and a crunchy spicy tuna bowl with chipotle lime mayo, macadamia nuts and toasted coconut. All recipes use pantry staples, take under 30 minutes total, and are perfect for breakfast, lunch, or a snack.