3 recipes converted from their YouTube cooking videos.

A protein‑packed, low‑sugar baked oat bowl that tastes like a cinnamon roll. Made with Greek yogurt, egg whites, and a light cream‑cheese frosting, this quick oven‑baked breakfast is perfect for meal‑prepping or a single‑serve treat.

A fluffy, cake‑like baked oatmeal packed with protein, low in fat and perfect for a quick, satisfying breakfast. Made with rolled oats, PB2, Greek yogurt, and egg whites, it can be topped with mini chocolate chips for extra flavor. Ideal for meal‑prepping and reheating in the microwave.

Fluffy, protein‑packed scrambled eggs blended with cottage cheese for a creamy texture and extra macros. Perfect for a quick breakfast or post‑workout meal.