2 recipes converted from their YouTube cooking videos.

Low‑calorie vegetable wraps made with grated zucchini, carrot, potato, eggs and mozzarella. Each wrap is about 150 calories, high in protein and perfect for a quick snack or light meal.

A light, protein‑rich jelly made by hydrating chia seeds in milk, sweetened with vanilla and honey, set with gelatin, and studded with fresh fruit. Perfect for a refreshing, low‑calorie dessert that can be prepared the night before.