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A healthier, no-fry version of classic chicken parmesan. Tender chicken breasts baked in tomato sauce, layered with mozzarella, parmesan, fresh basil and crunchy garlic croutons for a crispy, cheesy top.
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Everything you need to know about this recipe
Chicken Parmesan originated from the Italian classic "Chicken Parmigiana," which was adapted by Italian immigrants in the United States. The baked version eliminates deep‑frying, reflecting modern American home‑cooking trends that favor convenience and less mess while preserving the beloved flavors.
In Italy, the dish is usually made with veal or pork and is lightly fried before being topped with mozzarella and tomato sauce. The Food Wishes version uses chicken, skips frying, and adds garlic croutons for extra crunch, creating a uniquely American twist.
It is typically served hot from the oven, often accompanied by a side of pasta, garlic bread, or a simple green salad. The casserole is presented whole and cut into squares for family-style dining.
It is a popular choice for family gatherings, pot‑luck parties, and casual weekend dinners because it can be made in a single dish and feeds a crowd without the need for frying stations.
Serve it alongside a classic Caesar salad, roasted vegetables, or buttery garlic bread. A glass of Chianti or a light Italian white wine complements the rich tomato and cheese flavors.
Traditional recipes call for veal or pork cutlets, bread crumbs, and fried preparation. Chef John substitutes chicken breasts, uses garlic croutons for crunch, and skips the frying step, making the dish faster and less greasy.
Common errors include over‑baking the chicken, not preheating the oven, and stacking the croutons too thickly, which prevents them from crisping. Follow the critical steps and watch the topping during the last few minutes.
Garlic croutons provide a ready‑made, crunchy texture that stays crisp after baking and adds a burst of garlic flavor, eliminating the need to toast breadcrumbs separately.
Yes. Assemble the casserole up to the final cheese layer, cover tightly, and refrigerate for up to 24 hours. Keep the croutons separate and add them just before baking to retain crunch.
The chicken should be opaque and reach 165°F internally. The cheese on top will be melted, golden‑brown, and the crouton layer should be crisp and slightly puffed.
Food Wishes, hosted by Chef John, specializes in approachable, step‑by‑step video recipes that blend classic comfort foods with creative twists, often adding humor and clear culinary tips for home cooks.
Food Wishes focuses on simplifying techniques—like baking instead of frying—while still honoring authentic flavors. Chef John often adds unique shortcuts (e.g., garlic croutons) and emphasizes kitchen efficiency, unlike some channels that stick strictly to traditional methods.
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