Crispy Sheet Pan Tacos

Ingredients

• 1 lb Ground Beef (80% lean)
• 0.5 cup Red Onion (finely chopped)
• 1 can Green Chilies (4 oz, drained)
• 1 tbsp Chili Powder
• 1 tsp Cumin
• 1 tsp Garlic Powder
• 0.5 tsp Salt
• 8 pieces Corn Tortillas (6‑inch diameter, preferably fresh)
• 1 cup Refried Beans (canned, warmed)
• 1 cup Shredded Cheese (Mexican blend or cheddar, grated)
• 2 tbsp Vegetable Oil (high smoke‑point oil for brushing)

Instructions

1. Preheat Oven

   Set the oven to 425°F (218°C) and let it fully preheat while you prepare the other components.

   Time: PT5M

   Temperature: 425°F

2. Soften Corn Tortillas

   Place a damp paper towel over the tortillas and microwave on high for 30 seconds, then flip and microwave another 30 seconds until pliable.

   Time: PT2M

3. Cook Beef Mixture

   Heat a skillet over medium‑high heat, add the ground beef and chopped red onion. Cook, breaking up the meat, until browned (about 6‑8 minutes). Drain excess fat, then stir in chili powder, cumin, garlic powder, salt, and the drained green chilies. Cook another 2 minutes to meld flavors.

   Time: PT10M

4. Assemble Tacos on Sheet Pan

   Lay the softened tortillas on a lightly oiled baking sheet, overlapping slightly. Spread a thin layer of refried beans on one half of each tortilla, then spoon the seasoned beef onto the other half. Sprinkle shredded cheese evenly over the entire tortilla.

   Time: PT5M

5. Oil Both Sides

   Using a pastry brush, lightly coat both the top and bottom of each tortilla with vegetable oil.

   Time: PT2M

6. Bake Until Crispy

   Place the sheet pan in the preheated oven and bake for 25‑35 minutes, checking at 25 minutes. The tortillas should be golden‑brown and crisp; adjust time for desired crunch.

   Time: PT30M

   Temperature: 425°F

7. Cool Slightly and Serve

   Remove the pan from the oven, let the tacos rest for 5 minutes to firm up, then serve with optional toppings like salsa, sour cream, or fresh cilantro.

   Time: PT5M

Nutrition Facts

Calories

350

Protein

20g

Carbohydrates

30g

Fat

15g

Fiber

4g