Das leckerste und einfachste Hähnchenbrustrezept, das Sie in 10 Minuten zubereiten können!
Das leckerste und einfachste Hähnchenbrustrezept, das Sie in 10 Minuten zubereiten können! is a easy American recipe that serves 3. 350 calories per serving. Recipe by Essen Recipes on YouTube.
Prep: 10 min | Cook: 15 min | Total: 35 min
Cost: $8.20 total, $2.73 per serving
Ingredients
- 3 pieces Chicken Breast (boneless, skinless, about 6‑8 oz each)
- 1 tsp Salt (fine sea salt)
- 1/2 tsp Black Pepper (freshly ground)
- 3.5 Tbsp Unsalted Butter (divided: 3 Tbsp for frying, 0.5 Tbsp for sauce)
- 60 g All-Purpose Flour (for dredging, sifted)
- 4 cloves Garlic (minced)
- 90 g Honey (or maple syrup)
- 1 Tbsp Soy Sauce (low‑sodium preferred)
- 1.5 Tbsp Apple Cider Vinegar (adds brightness)
- 2 Tbsp Chives (chopped, for garnish)
Instructions
Season the Chicken
Pat the chicken breasts dry, then season both sides with salt and freshly ground black pepper.
Time: PT2M
Dredge in Flour
Place the flour in a mixing bowl, coat each breast lightly, and shake off any excess flour.
Time: PT3M
Melt Butter
Add 3 Tbsp butter to the skillet and melt over medium‑high heat until it foams but does not brown.
Time: PT2M
Temperature: medium‑high
Fry First Side
Place the chicken breasts in the skillet and fry for 5‑6 minutes, or until the underside is golden brown.
Time: PT6M
Temperature: medium
Flip and Fry Other Side
Turn the chicken over and fry the other side for about 4 minutes, until cooked through and golden.
Time: PT4M
Temperature: medium
Add Garlic and Butter
Add the remaining 0.5 Tbsp butter and the minced garlic to the pan; stir for 1 minute until fragrant.
Time: PT1M
Temperature: medium
Create the Glaze
Stir in the honey, soy sauce, and apple cider vinegar. Bring the mixture to a gentle simmer.
Time: PT2M
Temperature: medium
Thicken the Sauce
Let the glaze simmer for 2‑3 minutes, or until it thickens slightly and coats the back of a spoon.
Time: PT3M
Temperature: medium
Garnish and Serve
Remove the chicken from the pan, drizzle the glaze over the pieces, sprinkle with chopped chives, and serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 20 g
- Fat
- 15 g
- Fiber
- 1 g
Dietary info: Can be made gluten‑free with rice flour, Can be made dairy‑free by using oil instead of butter
Allergens: Dairy, Soy, Gluten, Honey
Last updated: April 14, 2026








