LISA's reaction to every wing on Hot Ones 🥵 💃
LISA's reaction to every wing on Hot Ones 🥵 💃 is a medium American recipe that serves 4. 620 calories per serving. Recipe by First We Feast on YouTube.
Prep: 20 min | Cook: 30 min | Total: 1 hr 5 min
Cost: $8.10 total, $2.03 per serving
Ingredients
- 2 lb Chicken Wings (whole wings, tips removed if desired)
- 1 tsp Kosher Salt (for seasoning)
- 1 tsp Black Pepper (freshly ground)
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Smoked Paprika
- ½ tsp Cayenne Pepper (adjust for heat tolerance)
- 4 tbsp Unsalted Butter (cut into pieces)
- ¼ cup Frank's RedHot Sauce (or any cayenne‑based hot sauce)
- 2 tbsp Honey
- 1 tbsp Soy Sauce (low‑sodium preferred)
- 1 tsp Apple Cider Vinegar
Instructions
Preheat Oven
Set the oven to 425°F (220°C) and let it fully preheat while you prepare the wings.
Time: PT10M
Temperature: 425°F
Dry and Season Wings
Pat the chicken wings completely dry with paper towels. Place them in a mixing bowl, add salt, pepper, garlic powder, onion powder, smoked paprika, and cayenne pepper. Toss until evenly coated.
Time: PT5M
Arrange for Baking
Line the baking sheet with parchment paper, set the wire rack on top, and spread the wings in a single layer on the rack.
Time: PT3M
Bake Wings
Place the sheet in the oven and bake for 25 minutes, then flip the wings and bake another 10 minutes until the skin is deep golden and crisp.
Time: PT35M
Temperature: 425°F
Prepare the Sauce
While the wings bake, melt butter in a saucepan over medium heat. Stir in hot sauce, honey, soy sauce, and apple cider vinegar. Simmer for 3‑4 minutes, whisking constantly until the sauce thickens slightly.
Time: PT5M
Temperature: Medium Heat
Toss Wings in Sauce
Transfer the baked wings to a large bowl, pour the hot sauce over them, and toss with tongs until every wing is glossy and coated.
Time: PT3M
Serve
Arrange the wings on a serving platter, sprinkle a pinch of extra cayenne if you like extra heat, and serve immediately with celery sticks and ranch or blue‑cheese dressing.
Time: PT2M
Nutrition Facts
- Calories
- 620
- Protein
- 30g
- Carbohydrates
- 15g
- Fat
- 45g
- Fiber
- 1g
Dietary info: Gluten‑Free (if using gluten‑free soy sauce), High‑Protein
Allergens: Dairy, Soy
Last updated: April 15, 2026








