
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
A quick, nutritious, and kid‑approved one‑pot rice and beans recipe that uses pantry staples like long‑grain rice, black beans, and a splash of tomato sauce. Perfect for busy weeknights when the kids are begging for a homemade meal instead of delivery.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Everything you need to know about this recipe
Rice and beans form the backbone of many Latin American meals, symbolizing sustenance and community. The combination provides a complete protein when eaten together, a tradition that dates back to indigenous peoples who paired locally grown beans with imported rice after the Columbian exchange.
In Cuba, the dish is called "Moros y Cristianos" with dark beans and sofrito; in Brazil, "Feijão com arroz" often includes pork; in Mexico, it may be seasoned with cumin and served with salsa. This recipe uses a simple adobo seasoning to keep it kid‑friendly while still honoring the Latin American roots.
Caribbean families typically serve rice and beans alongside fried plantains, avocado, or a side of coleslaw. The beans are often cooked with coconut milk for extra richness, but the basic rice‑bean combo remains the same staple.
Rice and beans appear at everyday family meals, but they are also featured at celebrations like birthdays, holidays, and community gatherings because they are affordable, filling, and can feed large groups.
Serve it with grilled chicken, plantain chips, a simple avocado salad, or a side of sautéed greens. The mild flavor makes it a perfect base for tacos, burritos, or as a filling for empanadas.
Common errors include not rinsing the rice (which leads to gummy texture), over‑cooking the beans (they become mushy), and adding too much extra water, which makes the dish soupy. Follow the critical steps and measure liquids precisely.
Adobo provides a quick, all‑in‑one flavor boost that’s easy for busy home cooks. Sofrito requires more ingredients and time, while adobo still delivers the smoky, garlicky notes typical of Latin cooking.
Yes, the dish reheats beautifully. Cool it to room temperature, then store in an airtight container in the refrigerator for up to 4 days or freeze for up to 2 months. Reheat on the stovetop with a splash of water or in the microwave.
The rice should be tender but each grain separate, and the beans should be heated through and coated in a slightly thickened tomato‑vinegar sauce. The dish should look glossy with specks of pepper and onion.
The YouTube channel Melissajorealrecipes focuses on quick, budget‑friendly family meals, especially comfort foods that appeal to kids. Melissa often shares pantry‑based recipes, meal‑prep hacks, and tips for cooking on a tight schedule.
Melissa emphasizes simplicity and accessibility, using everyday ingredients like canned beans and jarred sauce rather than specialty items. Her videos are informal, with a focus on real‑life family meals rather than gourmet plating.
Similar recipes converted from YouTube cooking videos

These flaky, golden-fried empanadas are filled with seasoned ground beef and melty cheese, perfect as a snack, appetizer, or party finger food.

These empanadas are stuffed with a flavorful mixture of ground beef, tender diced potatoes, red bell peppers, jalapeño, onions, cilantro, and melted cheese. They are fried to golden perfection and served with a smoky, spicy, and slightly sweet dipping sauce made from mayo, ketchup, sriracha, honey, and spices. This recipe includes detailed steps for par-cooking the potatoes, seasoning the beef filling, making the dipping sauce, assembling, and frying the empanadas for a crispy, delicious treat.

A creamy, fragrant rice pudding made with Valencia short‑grain rice, coconut milk, cow's milk, and a double‑sweetened sugar ratio. Infused with cinnamon sticks, lemon zest, and a pinch of salt, this traditional Latin American dessert is cooked slowly to keep the rice grains intact and finished with a dusting of ground cinnamon.

A hearty, one‑pot Latin American beef stew packed with seasoned chuck, aromatic sofrito, olives, capers, and achiote oil. Slow‑cooked until the meat is melt‑in‑your‑mouth tender and the vegetables are perfectly soft, this dish delivers deep, comforting flavors with a subtle spice that can be adjusted to your heat preference.

These empanadas are stuffed with a flavorful mixture of ground beef, tender diced potatoes, red bell peppers, jalapeño, onions, cilantro, and melted cheese. They are fried to golden perfection and served with a smoky, spicy, and slightly sweet dipping sauce made from mayo, ketchup, sriracha, honey, and spices. This recipe includes detailed steps for par-cooking the potatoes, seasoning the beef filling, making the dipping sauce, assembling, and frying the empanadas for a crispy, delicious treat.

A quick, affordable, and nutrient‑dense one‑pot meal of rice and beans. The video stresses that while rice and beans keep you from starving, this recipe adds flavor and balanced nutrition for everyday health optimization.