Peanut butter banana overnight oats!

Peanut butter banana overnight oats! is a easy American recipe that serves 2. 350 calories per serving. Recipe by Kyle Carillet on YouTube.

Prep: 10 min | Cook: 1 min | Total: 16 min

Cost: $16.98 total, $8.49 per serving

Ingredients

  • 1 Ripe Banana (medium size, mashed with a fork)
  • 1 cup Vanilla Greek Yogurt (full‑fat for creaminess)
  • 1 tablespoon Maple Syrup (pure maple syrup)
  • 1/2 teaspoon Vanilla Extract (pure extract)
  • 1 cup Rolled Oats (old‑fashioned rolled oats)
  • 1/3 cup Coconut Milk (full‑fat, canned or carton)
  • 1 teaspoon Ground Cinnamon (freshly ground if possible)
  • 1 tablespoon Chia Seeds (optional for extra fiber)
  • 2 tablespoons PB2 Powdered Peanut Butter (powdered peanut butter, stir with a little water if needed)
  • 1 teaspoon Coconut Oil (for thin chocolate layer)
  • 1 tablespoon Chocolate Chips (semi‑sweet, melted to form thin layer)
  • 2 tablespoons Walnuts (roughly chopped)
  • Pinch Sea Salt (to finish)

Instructions

  1. Mash the banana

    Place the ripe banana in a mixing bowl and mash it thoroughly with a fork until smooth.

    Time: PT1M

  2. Combine yogurt mixture

    Add the vanilla Greek yogurt, maple syrup, and vanilla extract to the mashed banana. Stir until fully incorporated.

    Time: PT2M

  3. Reserve a third of the yogurt‑banana mixture

    Scoop out roughly one‑third of the mixture and set it aside in a small bowl; this will be used later for the chocolate topping.

    Time: PT1M

  4. Prepare oat base

    To the remaining yogurt‑banana mixture add 1 cup rolled oats, 1/3 cup coconut milk, 1 tsp ground cinnamon, and 1 tbsp chia seeds. Stir until everything is evenly coated.

    Time: PT2M

  5. Portion into containers

    Evenly divide the oat mixture between the two containers, smoothing the surface with the back of a spoon.

    Time: PT1M

  6. Add PB2 topping

    Stir 2‑3 tbsp PB2 with a little water to form a spreadable paste, then dollop a generous layer on top of each oat base.

    Time: PT1M

  7. Create thin chocolate layer

    Place 1 tbsp chocolate chips (or cocoa powder mixture) on a microwave‑safe plate, microwave on high for about 30 seconds until melted, then drizzle a thin layer over the PB2 and spread to the edges.

    Time: PT1M

    Temperature: High (microwave)

  8. Finish with walnuts and salt

    Sprinkle the chopped walnuts over the chocolate layer and finish with a pinch of sea salt.

    Time: PT1M

  9. Refrigerate overnight

    Seal the containers and place them in the refrigerator for at least 6 hours or overnight to allow the oats to soften and flavors to meld.

    Time: PT0M

Nutrition Facts

Calories
350
Protein
12g
Carbohydrates
45g
Fat
12g
Fiber
8g

Dietary info: Vegetarian, Contains nuts, Contains dairy

Allergens: Dairy, Nuts, Gluten

Last updated: April 15, 2026

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Peanut butter banana overnight oats!

Recipe by Kyle Carillet

A quick, no‑cook breakfast that layers creamy vanilla Greek yogurt, ripe banana, rolled oats, chia seeds, and a chocolate‑kissed peanut‑butter topping. Prepare the night before, refrigerate, and enjoy a nutritious, satisfying meal in the morning.

EasyAmericanServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
10m
Prep
0m
Cook
10m
Cleanup
20m
Total

Cost Breakdown

$16.98
Total cost
$8.49
Per serving

Critical Success Points

  • Reserve a third of the yogurt‑banana mixture
  • Add PB2 topping
  • Create thin chocolate layer
  • Refrigerate overnight

Safety Warnings

  • Use microwave‑safe containers when melting chocolate.
  • Handle hot chocolate carefully to avoid burns.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Peanut Butter Banana Overnight Oats in American breakfast culture?

A

Overnight oats originated from the convenience‑focused health food movement in the United States during the early 2000s. Adding peanut butter and banana reflects classic American flavor pairings that provide protein, healthy fats, and natural sweetness, making it a popular grab‑and‑go breakfast for busy lifestyles.

cultural
Q

What are the traditional regional variations of overnight oats in the United States?

A

While the basic concept is the same, regional twists include adding maple syrup and pecans in New England, using almond butter and blueberries in the West, or incorporating pumpkin spice and granola in the Midwest. Each variation showcases local produce and flavor preferences.

cultural
Q

How is Peanut Butter Banana Overnight Oats traditionally served in American households?

A

It is typically served in a mason jar or small container, eaten straight from the fridge, and often topped with a drizzle of nut butter, fresh fruit, or a sprinkle of nuts and a pinch of salt for contrast. It’s a quick, portable breakfast that can be taken to work or school.

cultural
Q

What occasions or celebrations is Peanut Butter Banana Overnight Oats associated with in American culture?

A

Overnight oats are a staple for everyday breakfasts, but they also appear at weekend brunches, fitness‑focused events, and back‑to‑school mornings where parents need a nutritious, hassle‑free meal for kids.

cultural
Q

What makes Peanut Butter Banana Overnight Oats special or unique in American breakfast cuisine?

A

The combination of creamy Greek yogurt, protein‑rich PB2, and the natural sweetness of banana creates a balanced macronutrient profile. The overnight soaking softens the oats, delivering a pudding‑like texture that’s both satisfying and quick to eat.

cultural
Q

What are the most common mistakes to avoid when making Peanut Butter Banana Overnight Oats?

A

Common errors include using an unripe banana (resulting in bland flavor), not allowing enough soaking time (oats stay crunchy), and adding too much chocolate which can make the jar overly sweet and soggy. Follow the timing and layering steps carefully for the best texture.

technical
Q

Why does this Peanut Butter Banana Overnight Oats recipe use PB2 powder instead of regular peanut butter?

A

PB2 powder provides a lighter, less oily texture that spreads easily over the oat base without making the jar overly greasy. It also mixes well with the yogurt‑banana mixture, keeping the overall calorie count lower while still delivering peanut flavor.

technical
Q

Can I make Peanut Butter Banana Overnight Oats ahead of time and how should I store them?

A

Yes, you can prepare the jars up to three days in advance. Keep them sealed in the refrigerator; add the chocolate topping just before serving if you prefer a fresh melt, or store it separately and combine when ready to eat.

technical
Q

What texture and appearance should I look for when my Peanut Butter Banana Overnight Oats are done?

A

The oats should be fully softened, giving a creamy, pudding‑like consistency. The top layer should be a smooth, glossy chocolate sheen with a visible sprinkle of chopped walnuts and a tiny glint of sea salt.

technical
Q

How do I know when the Peanut Butter Banana Overnight Oats are done cooking?

A

There is no cooking step beyond the brief microwave melt of chocolate. The “done” point is reached after the oats have soaked for at least 6 hours in the refrigerator, at which time they will be soft and the flavors melded.

technical
Q

What does the YouTube channel Kyle Carillet specialize in?

A

The YouTube channel Kyle Carillet focuses on quick, health‑oriented recipes that are easy to prepare at home, often featuring meal‑prep ideas, breakfast bowls, and simple snack hacks for busy lifestyles.

channel
Q

How does the YouTube channel Kyle Carillet's approach to American breakfast cooking differ from other cooking channels?

A

Kyle Carillet emphasizes minimal equipment, short prep times, and nutrient‑dense ingredients, prioritizing convenience without sacrificing flavor. Unlike many channels that use elaborate techniques, his videos showcase straightforward, step‑by‑step methods suitable for beginners.

channel

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