Master the Art of Pan Fried Steaks
Master the Art of Pan Fried Steaks is a medium American recipe that serves 2. 650 calories per serving. Recipe by ThatDudeCanCook on YouTube.
Prep: 5 min | Cook: 5 min | Total: 15 min
Cost: $12.95 total, $6.48 per serving
Ingredients
- 12 oz Beef Ribeye Steak (About 1‑inch thick, trimmed, brought to room temperature)
- 1 tsp Kosher Salt (For seasoning both sides)
- 1 tsp Freshly Ground Black Pepper (For seasoning both sides)
- 1 tbsp Canola Oil (Neutral oil with high smoke point)
- 2 tbsp Unsalted Butter (Cut into small cubes for quick melting)
- 1 small Shallot (Finely minced)
- 2 pieces Garlic Cloves (Crushed)
- 1 sprig Fresh Thyme (Optional, adds aroma)
Instructions
Preheat Skillet
Place the cast‑iron skillet over high heat and let it heat until it begins to smoke lightly (about 2 minutes).
Time: PT2M
Season Steak
Pat the steak dry with paper towels, then sprinkle both sides evenly with kosher salt and freshly ground black pepper.
Time: PT1M
Add Oil
Add 1 tbsp of canola oil to the hot skillet and swirl to coat the surface.
Time: PT30S
Sear First Side
Lay the steak away from you in the skillet, press gently, and let it sear undisturbed for 2 minutes.
Time: PT2M
Flip Steak
Using tongs, flip the steak to the opposite side of the pan.
Time: PT30S
Add Aromatics & Reduce Heat
After about 1 minute on the second side, add the butter cubes, minced shallot, crushed garlic, and thyme. Turn the heat down to low.
Time: PT1M
Temperature: low
Baste Continuously
Tilt the pan slightly and spoon the foamy butter over the steak every 30 seconds for the remaining 1 minute.
Time: PT1M
Rest Steak
Transfer the steak to a plate and let it rest for about half the total cooking time (2‑3 minutes) before slicing.
Time: PT3M
Slice & Serve
Slice the steak against the grain and drizzle any remaining pan juices over the top. Serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 650
- Protein
- 45 g
- Carbohydrates
- 5 g
- Fat
- 45 g
- Fiber
- 0 g
Dietary info: Gluten‑Free, Keto‑Friendly, High‑Protein
Allergens: Dairy (butter), Allium (shallot, garlic)
Last updated: April 11, 2026






