
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
A hearty, rustic Cantonese-inspired soup featuring navy beans, chickpeas, king oyster mushrooms, fresh spinach, and a bright finish of lemon zest and avocado. Easy to make, nutritious, and perfect for cozy meals.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Everything you need to know about this recipe
While not a traditional Cantonese staple, bean‑based soups have long been part of Southern Chinese home cooking, valued for their nourishing qualities. This rustic version blends classic Cantonese aromatics with Western ingredients like avocado, reflecting modern fusion trends in Hong Kong kitchens.
In mainland China, similar soups often use mung beans or soybeans and may include Chinese cabbage instead of spinach. Some regions add pork bones for depth, while coastal areas might incorporate seafood. The Cantonese version typically stays light, emphasizing fresh herbs and a clear broth.
It is usually served hot in shallow bowls, garnished with a drizzle of sesame oil or fresh herbs. In a Cantonese setting, it might accompany a small plate of steamed rice or be enjoyed as a starter during family meals.
Bean soups are often prepared for cooler weather, family gatherings, or as a comforting dish after a long day. While not tied to a specific festival, it is a popular “comfort” soup during the Lunar New Year’s first week when families seek nourishing foods.
Authentic ingredients include fresh thyme, king oyster mushrooms, and Cantonese‑style vegetable stock. Substitutes can be dried thyme, portobello mushrooms, or store‑bought low‑sodium broth without compromising flavor.
Pair it with simple steamed fish (e.g., ginger‑scallion steamed cod), a side of stir‑fried bok choy, or a plate of jasmine rice. The light, bright flavors of the soup complement richer meat dishes and delicate dim sum.
The soup combines the earthy depth of navy beans and chickpeas with the umami of king oyster mushrooms, then brightens the palate with lemon zest and avocado. This balance of hearty texture and fresh acidity is a modern twist on classic Cantonese broth‑based soups.
Home cooks have incorporated globally popular ingredients like avocado and lemon to update traditional bean soups, creating a fusion that appeals to health‑conscious diners. The use of a blender for a creamy texture also reflects contemporary kitchen techniques.
Common errors include over‑cooking the garlic, which can turn bitter, and blending the entire pot, which may make the soup too thick. Also, adding spinach too early causes it to disintegrate, losing its bright color.
Blending only a portion creates a creamy base while retaining texture from whole beans and mushrooms. This technique prevents the soup from becoming overly thick and keeps the rustic appearance.
Yes, the soup can be prepared up to three days in advance. Store it in an airtight container in the refrigerator and reheat gently, adding fresh spinach and avocado just before serving to maintain texture.
The YouTube channel Yeung Man Cooking focuses on approachable, home‑cooked Asian recipes, especially Cantonese and broader Chinese dishes, with clear step‑by‑step tutorials and a focus on comfort food.
Yeung Man Cooking emphasizes simplicity and ingredient accessibility, often using pantry staples and modern kitchen tools like blenders, whereas many other channels may focus on more elaborate techniques or restaurant‑style presentations.
Similar recipes converted from YouTube cooking videos

A translucent, refreshing Cantonese‑style jelly made with canned liuches (lychee), coconut water, cane sugar and agar‑agar. The jelly is set in a simple 6×6‑inch container, studded with bite‑size pieces of fruit, and served as a light dessert or cocktail garnish.

A warm, silky Cantonese beef congee (生滚牛肉粥) made with jasmine rice, tender beef strips, ginger, and choy sum. Perfect for chilly days, this comforting rice soup is quick to assemble and uses classic Cantonese tricks for a velvety texture.

A quick, plant‑based Cantonese‑style noodle stir‑fry featuring smoked tofu, broccolini, carrots, Chinese chives, and a tangy tamarind‑lime sauce. Perfect for a flavorful lunch or dinner in under an hour.

A flavorful Cantonese eggplant pot cooked with ground bean paste, Guilin chili sauce, and Shaoxing wine. Served over rice, this spicy yet aromatic dish is perfect for a comforting home‑cooked meal.

A vibrant plant‑based Cantonese‑style noodle bowl featuring thick flat noodles in a rich red‑curry coconut broth, seared extra‑firm tofu, fresh lime, bean sprouts, cilantro, and ultra‑crisp dumpling‑wrapper strips baked instead of fried.

A simple, flavorful Cantonese-inspired dish featuring fluffy jasmine rice topped with spicy, smoky black beans, mushrooms, and fresh green onions. Made with chili oil, doubanjiang, and a glossy potato‑starch slurry, this easy weeknight meal delivers bold umami, heat, and texture.