Running Yolk Chinese Tea Egg Recipe - Easy and Delicious [茶叶蛋]
Running Yolk Chinese Tea Egg Recipe - Easy and Delicious [茶叶蛋] is a easy Chinese recipe that serves 8. 90 calories per serving. Recipe by Souped Up Recipes on YouTube.
Prep: 10 min | Cook: 21 min | Total: 41 min
Cost: $13.04 total, $1.63 per serving
Ingredients
- 8 cups Water (for the brine)
- 3 pieces Star Anise (whole pods)
- 3 pieces Bay Leaf (dried)
- 3 cloves Garlic (peeled and lightly smashed)
- 2 pieces Jae‑Ha (optional spice) (optional, adds extra aroma)
- 1 stalk Cinnamon Stick (whole stick)
- 1 cup Soy Sauce (regular light soy sauce)
- 2 tablespoons Chinese Black Tea Leaves (Red Tea) (loose leaf, can use tea bags)
- 2 tablespoons Dark Soy Sauce (for deeper color)
- 1.5 teaspoons Five‑Spice Powder (Chinese five‑spice blend)
- 0.5 tablespoons Sichuan Peppercorns (crushed, provides tingling sensation)
- 1 tablespoon Salt (kosher or sea salt)
- 8 pieces Large Eggs (room temperature)
- 1 cup Ice Cubes (for rapid cooling)
Instructions
Prepare the tea brine
Combine water, soy sauce, dark soy sauce, tea leaves, star anise, bay leaf, garlic, optional jae‑ha, cinnamon stick, five‑spice powder, Sichuan peppercorns, and salt in a large pot. Stir to dissolve.
Time: PT10M
Simmer the brine
Bring the mixture to a rolling boil over high heat, then reduce to low and let simmer for 15 minutes so the spices fully infuse.
Time: PT15M
Temperature: Low simmer
Pre‑cook the eggs
Transfer enough hot brine to a small saucepan to fully cover the eggs. Add the eggs, increase heat to high and boil for 2 minutes.
Time: PT2M
Temperature: High boil
Ice bath shock
Immediately remove the eggs with a slotted spoon and plunge them into an ice bath for 2 minutes to stop cooking.
Time: PT2M
Crack the shells lightly
Gently tap each egg with the back of a spoon to create a network of fine cracks without removing the shell.
Time: PT2M
Second boil in brine
Return the cracked eggs to the original brine, bring back to a low simmer and cook for 4 minutes (or longer for firmer yolks).
Time: PT4M
Temperature: Low simmer
Marinate
Remove the pot from heat, let the brine cool, then keep the eggs submerged in the brine for at least 4 hours or overnight in the refrigerator.
Time: PT0M
Serve
Peel the eggs (the cracked shells will come off easily) and enjoy as a snack, with rice, noodles, or alongside braised pork belly.
Time: PT0M
Nutrition Facts
- Calories
- 90
- Protein
- 6 g
- Carbohydrates
- 1 g
- Fat
- 5 g
- Fiber
- 0 g
Dietary info: Gluten‑Free (if using gluten‑free soy sauce), Low‑Carb
Allergens: Eggs, Soy
Last updated: April 19, 2026






