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A step‑by‑step guide to perfectly cooking six classic steak cuts—prime rib (ribeye), picanha, rolled rump, T‑bone, sirloin and fillet—using a high‑powered grill and a low‑heat oven finish. Learn the exact internal temperatures, seasoning tricks, fat rendering technique, resting method and final flash for restaurant‑quality results.
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Everything you need to know about this recipe
In British cuisine, high‑quality beef cuts such as ribeye, sirloin and fillet have long been associated with Sunday roasts and fine dining. Historically, these cuts were reserved for the affluent, and today they remain centrepieces of celebratory meals and steak houses across the UK.
British steak traditions range from the simple salt‑and‑pepper grill of a classic steak‑fry to the more elaborate pan‑seared, butter‑basted steaks of upscale restaurants. Regional specialties include the Scottish ‘steak pie’ and the Welsh ‘cawl’ where beef is stewed rather than grilled.
British steak houses typically serve a T‑Bone with the strip side cooked to medium‑rare and the filet side kept rarer, allowing diners to experience both textures. It is often presented on a warm plate with a side of peppercorn sauce or simple herb butter.
A multi‑cut steak dinner is popular for birthdays, anniversaries, Christmas, and especially the traditional Sunday roast, where families gather around a table to share a hearty, celebratory meal.
The guide emphasizes precise internal temperatures, a practice that has become more common in modern British grilling as chefs adopt sous‑vide and low‑heat finishing techniques to achieve restaurant‑level consistency at home.
Traditional ingredients are high‑quality beef, fine sea salt, whole black peppercorns, and a drizzle of oil. Acceptable substitutes include kosher salt instead of sea salt, or canola oil in place of olive oil, without compromising flavor.
Classic pairings include roasted potatoes, Yorkshire pudding, grilled asparagus, horseradish cream, and a robust red wine such as a Bordeaux or a full‑bodied Shiraz.
It combines high‑heat grilling for a caramelised crust with a low‑heat oven finish, allowing each cut— from lean fillet to fatty ribeye— to reach its optimal doneness, a technique rarely shown in home‑cooking videos.
Common errors include over‑seasoning before the meat has dried, searing at too low a temperature which prevents proper fat rendering, and neglecting to rest the steak, which leads to a dry interior and a gray line.
The low‑heat oven (or resting drawer) gently brings the interior to the target temperature without over‑cooking the exterior, ensuring even doneness especially for thick cuts like ribeye and T‑bone that have varied muscle structures.
The YouTube channel Fallow specializes in advanced home‑cooking techniques, focusing on professional‑grade meat preparation, precise temperature control, and detailed explanations of why each step matters.
Fallow emphasizes scientific temperature targets, uses high‑powered grills and low‑heat ovens, and explains the anatomy of each cut, whereas many other channels rely on visual cues alone and less precise methods.
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