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FIBER PACKED SOUP THAT ACTUALLY TASTES GOOD

Recipe by TIFFYCOOKS

A quick, fiber‑packed roasted vegetable soup that’s perfect for a cozy dinner. Seven veggies are tossed with olive oil, salt and a splash of balsamic vinegar, roasted until caramelized, then blended with stock and finished with cream or coconut milk.

EasyAmericanServes 4

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Source Video
40m
Prep
1h 5m
Cook
13m
Cleanup
1h 58m
Total

Cost Breakdown

$11.34
Total cost
$2.84
Per serving

Critical Success Points

  • Preheat Oven
  • Season and Toss
  • Roast Vegetables
  • Blend Soup

Safety Warnings

  • Use oven mitts when handling the hot baking sheet.
  • Be cautious when blending hot soup; vent the blender lid or let the soup cool slightly before blending.
  • Watch the soup while simmering to prevent it from boiling over.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of roasted vegetable soup in American home cooking?

A

Roasted vegetable soup reflects the American tradition of using seasonal produce to create comforting, nutrient‑dense meals. The technique of roasting vegetables before pureeing became popular in the mid‑20th century as a way to add depth of flavor without heavy cream or butter.

cultural
Q

How does the YouTube channel TIFFYCOOKS specialize in easy, health‑focused recipes?

A

The YouTube channel TIFFYCOOKS focuses on simple, approachable dishes that prioritize nutrition and flavor. Videos often feature quick prep, minimal ingredients, and tips for sneaking extra vegetables into everyday meals, catering to busy home cooks.

channel
Q

What are the traditional regional variations of roasted vegetable soup in the United States?

A

In the Northeast, roasted squash and apple are common, while the Southwest favors corn, poblano peppers, and chipotle. The Pacific Northwest often incorporates kale and mushrooms. Each region adapts the basic roasting technique to local produce.

cultural
Q

What occasions or celebrations is roasted vegetable soup traditionally associated with in American cuisine?

A

Roasted vegetable soup is a popular starter for holiday meals, especially Thanksgiving and Christmas, because it can be prepared ahead and showcases the season’s harvest. It’s also a go‑to comfort dish for chilly autumn evenings.

cultural
Q

What authentic ingredients are essential for a classic roasted vegetable soup, and what are acceptable substitutes?

A

Core ingredients include a mix of root and night‑shade vegetables, olive oil, salt, and an acid like balsamic vinegar. Substitutes can be made with any seasonal veg (e.g., sweet potato for carrot) and apple cider vinegar in place of balsamic if needed.

cultural
Q

What other American dishes pair well with roasted vegetable soup?

A

Serve the soup alongside a crisp garden salad, grilled cheese sandwich, or a simple quinoa pilaf. It also complements roasted chicken or turkey for a balanced meal.

cultural
Q

What are the most common mistakes to avoid when making roasted vegetable soup?

A

Common errors include overcrowding the baking sheet, which leads to steaming instead of caramelizing, and blending the soup while it’s boiling, which can cause splattering. Also, adding cream too early can cause curdling.

technical
Q

Why does this roasted veggie soup recipe use balsamic vinegar instead of lemon juice?

A

Balsamic vinegar adds a sweet‑tart depth that balances the natural sugars developed during roasting, whereas lemon juice would introduce a sharper acidity that can overpower the mellow roasted flavors.

technical
Q

Can I make roasted vegetable soup ahead of time and how should I store it?

A

Yes, you can roast the vegetables up to two days in advance and store them in the fridge. After blending, keep the soup in airtight containers; it lasts 4 days refrigerated or up to 2 months frozen. Reheat gently and stir in fresh cream before serving.

technical
Q

What texture and appearance should I look for when blending roasted vegetable soup?

A

The soup should be silky smooth with a deep orange‑red hue, indicating the vegetables are fully pureed. If you prefer a bit of body, blend only half and leave some small vegetable pieces for texture.

technical
Q

How does the YouTube channel TIFFYCOOKS' approach to vegetable‑centric cooking differ from other cooking channels?

A

TIFFYCOOKS emphasizes minimal prep, pantry‑friendly ingredients, and a focus on boosting fiber and nutrients without sacrificing taste. Unlike many channels that rely on heavy sauces, TIFFYCOOKS uses simple techniques like roasting and a splash of balsamic to enhance natural flavors.

channel

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