Sushi waffles
Sushi waffles is a easy Japanese recipe that serves 2. 360 calories per serving. Recipe by munchin mash on YouTube.
Prep: 30 min | Cook: 7 min | Total: 47 min
Cost: $9.77 total, $4.89 per serving
Ingredients
- 1 cup Short-Grain Sushi Rice (Rinsed until water runs clear)
- 1 cup Water (For cooking rice)
- 2 tablespoons Rice Wine Vinegar (Adds tanginess)
- 1 tablespoon Mirin (Adds sweetness; can increase to 1.5 tbsp for sweeter rice)
- 1 teaspoon Salt (Fine sea salt preferred)
- 1 Ripe Avocado (Sliced thinly)
- 4 ounces Sashimi‑Grade Salmon (Thinly sliced; ensure freshness)
- 1 tablespoon Soy Sauce (For drizzling; use low‑sodium if desired)
- as needed Cooking Spray (Lightly spray waffle plates to prevent sticking)
Instructions
Rinse and Cook Sushi Rice
Place the short‑grain rice in a fine mesh sieve and rinse under cold water until the water runs clear. Transfer to a rice cooker or saucepan, add 1 cup water, and cook according to the rice cooker setting or bring to a boil, then simmer covered for 12‑15 minutes until tender.
Time: PT15M
Season the Rice
When the rice is done, transfer it to a large mixing bowl. Sprinkle 1 tsp salt, 2 tbsp rice wine vinegar, and 1 tbsp mirin over the hot rice. Gently fold with a wooden spoon or rice paddle until evenly coated. Let the rice sit for 5 minutes to absorb the flavors.
Time: PT5M
Prepare Toppings
While the rice rests, slice the avocado into thin strips and the salmon into bite‑size pieces. Set aside on a plate.
Time: PT5M
Preheat Waffle Maker
Plug in the waffle maker and set it to medium‑high heat (about 350°F if the model shows temperature). Lightly spray both plates with cooking spray.
Time: PT3M
Temperature: 350°F
Cook Sushi Rice Waffle
Spoon a generous mound (≈½ cup) of seasoned sushi rice onto the center of the waffle iron. Close the lid and cook for 5‑7 minutes, or until the rice is golden‑brown and crisp on the outside.
Time: PT7M
Temperature: 350°F
Assemble the Sushi Waffle
Using the spatula, carefully remove the crispy rice waffle and place it on a serving plate. Top with avocado strips and salmon pieces, then drizzle 1 tbsp soy sauce over the top.
Time: PT2M
Enjoy
Eat the sushi waffle with chopsticks or a fork. Optionally, add extra soy sauce or a squeeze of lime for brightness.
Time: PT0M
Nutrition Facts
- Calories
- 360
- Protein
- 15g
- Carbohydrates
- 45g
- Fat
- 12g
- Fiber
- 4g
Dietary info: Pescatarian, Gluten‑Free (use tamari), Dairy‑Free
Allergens: Fish, Soy
Last updated: April 15, 2026








