Tofu with Salt, Pepper and Garlic

Tofu with Salt, Pepper and Garlic is a easy Chinese recipe that serves 2. 450 calories per serving. Recipe by Morgane Recipes on YouTube.

Prep: 13 min | Cook: 10 min | Total: 33 min

Cost: $4.08 total, $2.04 per serving

Ingredients

  • 400 grams Firm tofu (Press to remove excess water, then cut into 2‑cm cubes)
  • 0.75 teaspoons Salt (Divide: ½ tsp for cooking, ¼ tsp for dipping sauce)
  • 0.5 teaspoons Ground black pepper (Freshly ground)
  • 4 pieces Garlic cloves (Mince; 3 for cooking, 1 for sauce)
  • 2 stalks Spring onion (green onion) (White part minced for sauce, green part added at end)
  • 1 piece Hot chili (Finely minced; optional for heat)
  • 2 tablespoons White rice vinegar (For dipping sauce)
  • 1 tablespoon Shaoxing cooking wine (Adds depth; can substitute dry sherry)
  • 4 tablespoons Neutral oil (vegetable or used oil) (Use oil that has been previously used for extra flavor; high‑smoke point oil works best)

Instructions

  1. Cut tofu

    Press the tofu to remove excess water, then cut it into bite‑size 2‑cm cubes.

    Time: PT5M

  2. Prepare aromatics

    Mince the spring onion (white part), finely mince the hot chili, and chop the garlic cloves.

    Time: PT5M

  3. Make dipping sauce

    In a small bowl combine the minced garlic, minced chili, minced spring onion, ¼ tsp salt and 2 Tbsp white rice vinegar. Stir well.

    Time: PT2M

  4. First fry tofu

    Heat 2 Tbsp oil in a pan over high heat. Add the tofu cubes and fry 3‑4 minutes per side until golden and crisp. Remove and set aside on a plate.

    Time: PT8M

    Temperature: high

  5. Stir‑fry aromatics and finish tofu

    In another pan heat the remaining 2 Tbsp oil over high heat. Add the minced garlic and stir constantly until it just begins to turn light brown (about 1 minute). Add the fried tofu, ½ tsp salt, ½ tsp ground pepper and 1 Tbsp Shaoxing wine; stir‑fry for 30 seconds. Finally add the spring‑onion green parts and minced chili; stir for another 15 seconds, then remove from heat.

    Time: PT2M

    Temperature: high

Nutrition Facts

Calories
450
Protein
20 g
Carbohydrates
5 g
Fat
30 g
Fiber
2 g

Dietary info: Vegetarian, Vegan, Gluten-Free (if using gluten‑free Shaoxing wine)

Allergens: Soy, Wheat

Ingredient Substitutions

  • Instead of Firm tofu: tempeh, seitan
  • Instead of White rice vinegar: apple cider vinegar (adjust taste)
  • Instead of Shaoxing cooking wine: dry sherry, mirin (less alcoholic)
  • Instead of Neutral oil (vegetable or used oil): vegetable oil, peanut oil

Equipment Needed

  • Cutting board
  • Sharp knife
  • Small bowl
  • Measuring spoons
  • Two frying pans/skillets
  • Spatula or tongs
  • Plate for resting tofu
  • Stove

Critical Steps — Do Not Skip

  • Fry tofu until golden on both sides
  • Add garlic and quickly stir‑fry to avoid burning
  • Season tofu with salt, pepper and Shaoxing wine

Chef Tips from the Video

  • Using oil that has been previously used adds a richer, golden crust.
  • Press tofu for at least 30 minutes to remove excess moisture.
  • Serve immediately over steamed rice to enjoy the contrast of textures.

Troubleshooting

Tofu is soggy, not crispy

Make sure the oil is hot before adding tofu and fry in batches so pieces are not touching.

Garlic turns black

Stir constantly and remove from heat as soon as it lightly browns.

Sauce too sharp

Add a pinch of sugar or a few drops of soy sauce to balance the acidity.

Storage

Refrigerator: Store in an airtight container for up to 2 days. Reheat gently in a pan.

Freezer: Not recommended – texture becomes spongy.

Room temperature: Do not leave out more than 2 hours; serve immediately for best texture.

Make-Ahead Tips

  • Prepare the dipping sauce while the tofu is frying.
  • Press the tofu a few hours ahead to improve texture.

Last updated: September 6, 2026

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Tofu with Salt, Pepper and Garlic

Recipe by Morgane Recipes

A quick, flavorful Chinese‑style stir‑fried tofu dish seasoned with garlic, pepper, and a splash of Shaoxing wine, served with a tangy rice‑vinegar dipping sauce. Perfect for a fast weeknight meal.

EasyChineseServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
12m
Prep
10m
Cook
10m
Cleanup
32m
Total

Cost Breakdown

$4.08
Total cost
$2.04
Per serving

Critical Success Points

  • • Fry tofu until golden on both sides
  • • Add garlic and quickly stir‑fry to avoid burning
  • • Season tofu with salt, pepper and Shaoxing wine

Safety Warnings

  • • Hot oil can splatter – use a splatter guard or keep face away.
  • • Handle sharp knives carefully when mincing garlic and chili.
Tofu with Salt, Pepper and Garlic Recipe by Morgane Recipes (450 cal)