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Galettes de blé végétariennes aux pois chiches et crudités

Recipe by Pankaj Sharma

Des galettes de blé légères, légèrement croustillantes, garnies d'un mélange coloré de carottes râpées, salade, tomates, concombre et pois chiches, le tout relevé d'une sauce blanche maison et d'une vinaigrette citronnée. Idéal pour un déjeuner sain ou un dîner léger.

MediumFusionServes 4

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Source Video
1h 30m
Prep
0m
Cook
11m
Cleanup
1h 41m
Total

Cost Breakdown

$5.12
Total cost
$1.28
Per serving

Critical Success Points

  • Mélanger la pâte sans grumeaux.
  • Respecter le temps de repos d'une heure au réfrigérateur.
  • Cuisson rapide à feu moyen‑élevé pour garder les galettes souples.

Safety Warnings

  • Faire attention aux éclaboussures d'huile chaude lors de la cuisson des galettes.
  • Utiliser des maniques pour manipuler la poêle chaude.

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