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3 Recettes Fraîches et Gourmandes de Fin d'Été : Salade Thaïe de Bavette Tataki, Bol de Riz au Thon, Dal de Lentilles Corail
Trois recettes faciles, rapides et pleines de saveurs pour la rentrée : une salade thaïe de bavette façon tataki, un bol de riz au thon ultra frais, et un dal de lentilles corail réconfortant. Idéal pour se remettre des excès de l'été tout en se régalant.
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Cost Breakdown
Critical Success Points
- • Saler et reposer la bavette avant cuisson
- • Saisir la bavette à feu très vif pour une croûte parfaite sans surcuire l'intérieur
- • Préparer la sauce thaïe en équilibrant acidité, sucre et piment
- • Trancher la bavette dans le sens contraire des fibres
- • Cuire le riz avec le bon ratio eau/riz sans ouvrir le couvercle
- • Cuisson douce et réduction du dal pour une texture onctueuse
Safety Warnings
- • Attention à la cuisson à feu vif de la viande : risque de brûlure.
- • Bien laver les mains après manipulation de piment frais.
- • La viande tataki est servie presque crue : utiliser une viande très fraîche et de qualité.
- • Rincer abondamment les lentilles corail pour éviter la mousse à la cuisson.
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