Angelo's Copycat Sub Roll
Angelo's Copycat Sub Roll is a medium American recipe that serves 4. 260 calories per serving. Recipe by Rico Soul Italia Eats on YouTube.
Prep: 3 hrs 6 min | Cook: 17 min | Total: 3 hrs 38 min
Cost: $101.17 total, $25.29 per serving
Ingredients
- 250 g Whole Milk (Warm to 105‑110°F (40‑43°C) in microwave)
- 6 g Active Dry Yeast (Fresh, stored in refrigerator)
- 8 g Diastatic Malt Powder (Helps crust color and flavor)
- 8 g Sea Salt (Fine sea salt)
- 20 g Olive Oil (Extra‑virgin, room temperature)
- 12 g Honey (Measured; some may stick to container)
- 400 g Bread Flour (High‑protein flour for strong gluten)
- 30 g Egg White (From one large egg, used for egg wash)
- 5 g Water (For thinning egg wash)
- 20 g Sesame Seeds (For topping; lightly toasted optional)
- 5 g Cornmeal (For dusting baking sheet; prevents sticking)
Instructions
Warm the Milk
Place 250 g of whole milk in a microwave‑safe container and heat for 50‑55 seconds until it reaches 105‑110°F (40‑43°C).
Time: PT1M
Activate Yeast and Malt
Add 6 g active dry yeast and 8 g diastatic malt powder to the warmed milk. Stir gently and let sit 5‑10 minutes until the mixture bubbles, indicating the yeast is alive.
Time: PT10M
Combine Dry Ingredients
In a large bowl, whisk together 400 g bread flour, 8 g sea salt, and a pinch of extra flour for dusting.
Time: PT5M
Mix Wet Ingredients
Add 20 g olive oil and 12 g honey to the yeast mixture, stirring until honey dissolves.
Time: PT5M
Knead the Dough
Transfer the flour mixture to the stand mixer, add the yeast‑oil‑honey liquid, and knead on low‑medium speed for about 8‑10 minutes, until the dough is smooth, elastic, and pulls away from the bowl.
Time: PT10M
First Proof
Cover the bowl with plastic wrap (or a shower cap) and let the dough rise in a warm place for 1 hour, or until doubled in size.
Time: PT1H
Divide and Shape Rolls
Punch down the dough, turn it onto a lightly floured surface, and divide into four equal pieces (≈170‑175 g each). Shape each piece into a tight roll, roll out to a thin rectangle, roll tightly into a cylinder about 10 in long, pinch the seam, and tuck the ends.
Time: PT15M
Second Proof
Place the shaped rolls on a cornmeal‑dusted baking sheet, cover loosely with plastic wrap, and let rise for another 1 hour.
Time: PT1H
Prepare Egg Wash
Separate the white from one large egg, discard the yolk. Whisk the egg white with 1 tsp (5 g) water until frothy.
Time: PT5M
Brush and Seed Rolls
Brush each roll lightly with the egg‑white wash, then sprinkle sesame seeds over the sides, pressing gently to help them stick.
Time: PT5M
Preheat Oven and Create Steam
Preheat the oven to 450°F (232°C) with a pizza steel inside. Meanwhile, fill a small pot with water, add a handful of ice cubes, and set it on the lower rack to generate steam when the rolls go in.
Time: PT15M
Temperature: 450°F
Bake Covered (Steam Phase)
Place two rolls (or up to four if space allows) on the hot pizza steel. Cover the rolls with the pot of steaming water (or a large metal bowl) and bake for 9 minutes.
Time: PT9M
Temperature: 450°F
Finish Baking Uncovered
Remove the cover, rotate the rolls 180°, and continue baking uncovered for 7‑8 minutes until golden brown and crisp.
Time: PT8M
Temperature: 450°F
Cool
Transfer the baked rolls to a wire rack and let cool for 15 minutes before slicing.
Time: PT15M
Nutrition Facts
- Calories
- 260
- Protein
- 6 g
- Carbohydrates
- 25 g
- Fat
- 7.5 g
- Fiber
- 1.2 g
Dietary info: Vegetarian, Contains honey
Allergens: Milk, Wheat, Egg, Sesame
Last updated: April 6, 2026






