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A creamy, protein‑packed ice cream made from cottage cheese, ripe banana, sweet caramel, and crunchy granola. No churn needed – just blend, freeze briefly, and enjoy a healthy dessert that’s sweet, salty, and perfectly scoopable.
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Everything you need to know about this recipe
Cottage cheese ice cream became popular in the U.S. as a high‑protein, low‑fat alternative to traditional cream‑based ice creams, especially among health‑conscious home cooks sharing the trend on social media.
Cottage cheese ice cream uses curdled milk rather than cultured yogurt, giving it a denser, protein‑rich texture and a slightly tangy flavor that sets it apart from the lighter, probiotic‑rich frozen yogurt.
In Mediterranean cuisine, a similar dessert called "labneh ice cream" uses strained yogurt, while in Indian households, sweetened paneer is sometimes frozen with fruit for a festive treat.
It’s often served at summer barbecues, post‑workout snack gatherings, and as a guilt‑free dessert for holiday parties where guests look for healthier sweet options.
The authentic base calls for full‑fat cottage cheese, a natural sweetener like honey or sugar, and optional flavorings such as vanilla. Substitutes include Greek yogurt or ricotta for texture, and maple syrup for sweetness.
It pairs nicely with warm apple crumble, toasted pecan pie, or a simple shortbread cookie, offering a contrast of hot fruit or buttery crispness to the cool, creamy ice cream.
The combination of protein‑rich cottage cheese, natural banana sweetness, salty caramel, and crunchy granola delivers balanced macronutrients and a satisfying texture that feels indulgent yet nutritious.
Common errors include over‑freezing the mixture, which makes it rock‑hard, and adding granola too early, causing it to lose crunch. Also, using low‑fat cottage cheese can result in a watery texture.
The short freeze keeps the dessert soft enough to scoop while preserving the creamy mouthfeel from the cottage cheese; a full churn would be unnecessary and could over‑aerate the mixture.
Feelgoodfoodie focuses on wholesome, easy‑to‑make recipes that prioritize nutrition, flavor, and minimal equipment, often featuring high‑protein twists on classic comfort foods.
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