Healthy High Protein Ice Cream
Healthy High Protein Ice Cream is a easy American recipe that serves 2. 246 calories per serving. Recipe by AlexanderCooks on YouTube.
Prep: 10 min | Cook: PT0M | Total: 20 min
Cost: $13.73 total, $6.87 per serving
Ingredients
- 1 cup Cottage Cheese (full‑fat or low‑fat works; use a smooth variety)
- 0.5 cup Blueberries (fresh or frozen; rinse if fresh)
- 0.5 cup Raspberries (fresh or frozen; rinse if fresh)
- 3 tablespoons Honey (raw honey preferred for flavor)
- 2 tablespoons Shredded Coconut (optional) (for topping; unsweetened preferred)
- 2 tablespoons Dark Chocolate Chips (optional) (70% cocoa or higher; for topping)
Instructions
Gather Ingredients and Equipment
Measure 1 cup cottage cheese, 0.5 cup blueberries, 0.5 cup raspberries, and 3 tablespoons honey. Set out a blender, a mixing bowl, and a spatula.
Time: PT5M
Add Ingredients to Blender
Place the cottage cheese in the blender, then add the blueberries, raspberries, and honey.
Time: PT2M
Blend Until Smooth
Secure the lid and blend on high speed until the mixture is completely liquid and no fruit chunks remain.
Time: PT1M
Transfer to Bowl
Pour the blended mixture into a medium‑sized mixing bowl and spread it out evenly with a spatula.
Time: PT2M
Freeze
Place the bowl in the freezer and let it freeze for at least 1 hour 30 minutes.
Time: PT1H30M
Temperature: 0°F
Rest Before Scooping
Remove the bowl from the freezer and let it sit at room temperature for 10 minutes to soften slightly.
Time: PT10M
Serve and Add Toppings
Scoop the ice cream into serving dishes and sprinkle with optional shredded coconut or dark chocolate chips if desired.
Time: PT2M
Nutrition Facts
- Calories
- 246
- Protein
- 14g
- Carbohydrates
- 36g
- Fat
- 2.5g
- Fiber
- 2g
Dietary info: High Protein, Gluten-Free, Vegetarian
Allergens: Dairy, Honey
Last updated: April 15, 2026








