The Secret Ingredient in These Brownies Will Surprise You

Ingredients

• 15 oz Black Beans (canned, drained and rinsed)
• 0.5 cup Cocoa Powder (unsweetened, high quality)
• 0.5 cup Maple Syrup (pure, grade A)
• 0.25 cup Coconut Oil (melted, extra‑virgin)
• 1 tablespoon Ground Flaxseed (for flax egg)
• 3 tablespoons Water (for flax egg)
• 1 teaspoon Vanilla Extract (pure)
• 0.5 teaspoon Baking Powder
• 0.25 teaspoon Salt
• 0.5 cup Vegan Chocolate Chips (dark, dairy‑free)

Instructions

1. Prepare Flax Egg

   Combine 1 tablespoon ground flaxseed with 3 tablespoons water in a small bowl, stir, and let sit for 5 minutes until gelatinous.

   Time: PT5M

2. Rinse and Drain Beans

   Open the 15‑oz can of black beans, pour into a colander, rinse under cold water, and let drain for a minute.

   Time: PT2M

3. Add Ingredients to Food Processor

   Into the food processor bowl, add the drained beans, 0.5 cup cocoa powder, 0.5 cup maple syrup, 0.25 cup melted coconut oil, the prepared flax egg, 1 tsp vanilla, 0.5 tsp baking powder, and 0.25 tsp salt.

   Time: PT3M

4. Blend to a Smooth Batter

   Pulse the processor, then blend on high for about 30 seconds until the mixture is completely smooth with no bean chunks.

   Time: PT1M

5. Fold in Chocolate Chips

   Stop the processor, open the lid, add 0.5 cup vegan chocolate chips, and use a spatula to toss them gently until evenly distributed.

   Time: PT2M

6. Prepare Baking Pan

   Lightly grease the 8×8 non‑stick baking pan with a thin layer of coconut oil or spray.

   Time: PT2M

7. Transfer Batter to Pan

   Pour the batter into the prepared pan and use the spatula to spread it evenly.

   Time: PT2M

8. Bake Brownies

   Place the pan in a pre‑heated oven at 350°F and bake for 23–25 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

   Time: PT24M

   Temperature: 350°F

9. Cool and Slice

   Remove the pan from the oven, let the brownies cool in the pan for 10 minutes, then lift out (if parchment was used) and cut into squares.

   Time: PT10M

Nutrition Facts

Calories

180

Protein

4g

Carbohydrates

22g

Fat

8g

Fiber

4g