Kerrygold Butter Makes Bulletproof® Coffee

Ingredients

• 2.5 tablespoons High‑Grade Coffee Beans (freshly ground for best flavor)
• 250 ml Water (just boiled, then allowed to cool slightly (90‑95°C) before pouring)
• 2 tablespoons Kerrygold Grass‑Fed Butter (rich golden color, high in omega‑3 and beta‑carotene)
• 1-2 tablespoons Coconut Oil (use virgin coconut oil for best flavor; provides MCTs)

Instructions

1. Measure Coffee

   Place 2½ tablespoons of freshly ground coffee beans into the coffee mug.

   Time: PT1M

2. Boil and Cool Water

   Bring 250 ml of water to a rolling boil, then let it sit for about 30 seconds so the temperature drops to roughly 90‑95 °C.

   Time: PT3M

   Temperature: 100°C

3. Brew Coffee

   Pour the hot water over the coffee grounds, stir gently, and let it brew for 2 minutes.

   Time: PT2M

   Temperature: 90‑95°C

4. Add Kerrygold Butter

   Add 2 generous tablespoons of Kerrygold grass‑fed butter to the hot coffee.

   Time: PT1M

5. Add Coconut Oil

   Stir in 1‑2 tablespoons of virgin coconut oil.

   Time: PT1M

6. Blend Until Creamy

   Using a hand blender or vigorously stir with a spoon for 20‑30 seconds until the mixture becomes frothy and creamy.

   Time: PT30S

Nutrition Facts

Calories

360

Protein

0 g

Carbohydrates

0 g

Fat

35 g

Fiber

0 g