Butter Coffee
Butter Coffee is a easy American recipe that serves 1. 130 calories per serving. Recipe by Shilpa Shetty Kundra on YouTube.
Prep: 5 min | Cook: 5 min | Total: 15 min
Cost: $1.12 total, $1.12 per serving
Ingredients
- 1 cup Brewed Coffee (freshly brewed, hot)
- 120 ml Almond Milk (unsweetened, cold)
- 1 tablespoon Probiotic Butter Spread (room temperature, e.g., Chuck probiotic butter spread)
- 0.25 teaspoon Vanilla Essence (pure vanilla extract)
- 1 pinch Pink Himalayan Salt (adds mineral flavor)
Instructions
Brew the coffee
Use your coffee maker or French press to brew 1 cup (240 ml) of coffee. Aim for a strong, hot brew.
Time: PT5M
Temperature: 190°F
Add the other ingredients
Into the blender, combine the brewed coffee, 120 ml almond milk, 1 Tbsp probiotic butter spread, ¼ tsp vanilla essence, and a pinch of pink Himalayan salt.
Time: PT1M
Blend until frothy
Blend on high for about 30 seconds, or until the mixture is creamy and has a light froth on top.
Time: PT1M
Serve
Pour the frothy bulletproof coffee into a mug and enjoy immediately.
Time: PT1M
Nutrition Facts
- Calories
- 130
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 12 g
- Fiber
- 0 g
Dietary info: Keto, Low Carb, Gluten‑Free, Vegetarian
Allergens: Tree nuts, Dairy
Ingredient Substitutions
- Instead of Brewed Coffee: Instant coffee
- Instead of Almond Milk: Coconut milk, Soy milk
- Instead of Probiotic Butter Spread: Grass‑fed butter, Ghee
- Instead of Vanilla Essence: Vanilla powder, Almond extract
- Instead of Pink Himalayan Salt: Sea salt, Regular pink salt
Equipment Needed
- Coffee Maker
- Blender
- Measuring Spoons
- Mug
- Spoon (optional)
Critical Steps — Do Not Skip
- Blend until frothy – this emulsifies the butter and creates the signature creamy texture.
Chef Tips from the Video
- For extra froth, use a high‑speed immersion blender directly in the mug.
- A dash of cinnamon on top adds warmth without carbs.
Troubleshooting
The coffee is watery and not creamy.
Make sure the butter spread is fully softened and blend for a full 30‑45 seconds to emulsify properly.
The drink is too thick.
Add an extra splash of almond milk or a few more seconds of blending.
The coffee is too bitter.
Use a slightly lower coffee‑to‑water ratio or add a tiny drizzle of low‑carb sweetener such as stevia.
Storage
Refrigerator: Store any leftover coffee in an airtight container for up to 24 hours; re‑heat gently before serving.
Freezer: Not recommended – texture changes when frozen.
Room temperature: Do not leave the prepared drink at room temperature for more than 2 hours.
Make-Ahead Tips
- Measure out almond milk, vanilla essence and pink salt in a small bowl for quick assembly.
- Keep the probiotic butter spread in the fridge; soften it in the microwave for 5‑10 seconds before use.
Frequently Asked Questions
What is the cultural significance and history of bulletproof coffee in the keto diet community?
Bulletproof coffee originated as a high‑fat, low‑carb drink popularized by Dave Asprey to boost mental clarity and sustain fasting. It quickly became a staple in the keto community as a convenient breakfast replacement that provides sustained energy without spiking blood sugar.
How does bulletproof coffee fit into the broader American low‑carb cuisine tradition?
In American low‑carb cuisine, bulletproof coffee is viewed as a functional beverage that replaces a traditional breakfast. It aligns with the trend of using high‑fat, low‑carb foods to promote ketosis and supports the growing interest in health‑focused coffee drinks.
What are the traditional regional variations of bulletproof coffee in keto cooking?
While the classic version uses grass‑fed butter and MCT oil, regional variations replace butter with coconut oil, ghee, or probiotic butter spreads, and use plant‑based milks such as almond or oat. Some Asian‑inspired versions add a pinch of pink Himalayan salt for mineral balance.
What occasions or celebrations is bulletproof coffee traditionally associated with in keto culture?
Bulletproof coffee is most commonly enjoyed as a daily morning ritual, especially on fasting days or before workouts. It is also featured at keto meet‑ups, health retreats, and as a pre‑conference energizer for low‑carb enthusiasts.
What makes this bulletproof coffee recipe special compared to traditional versions?
Shilpa Shetty Kundra’s version swaps the usual MCT oil for a probiotic butter spread, adding gut‑friendly bacteria, and uses almond milk for a dairy‑free creaminess. The pinch of pink Himalayan salt also provides trace minerals that support electrolyte balance on a keto diet.
What are the most common mistakes to avoid when making bulletproof coffee from Shilpa Shetty Kundra’s recipe?
Common errors include using cold butter (which won’t emulsify), blending for too short a time, and adding too much coffee which dilutes the creamy texture. Ensure the butter is softened and blend for at least 30 seconds for a smooth froth.
Why does this bulletproof coffee recipe use probiotic butter spread instead of regular butter or MCT oil?
The probiotic butter spread adds beneficial bacteria that support gut health while still delivering the high‑fat content needed for ketosis. It also provides a richer, creamier mouthfeel compared to plain butter or oil alone.
Can I make Shilpa Shetty Kundra’s bulletproof coffee ahead of time and how should I store it?
Yes, you can blend the ingredients and store the mixture in an airtight container in the refrigerator for up to 24 hours. Re‑heat gently or give it a quick shake before serving to restore the frothy texture.
What texture and appearance should I look for when making this bulletproof coffee?
The finished drink should be glossy, creamy, and topped with a light, airy foam. It should feel velvety on the palate, not oily or separated.
What does the YouTube channel Shilpa Shetty Kundra specialize in?
The YouTube channel Shilpa Shetty Kundra focuses on healthy, low‑carb and keto-friendly recipes, wellness tips, and lifestyle content aimed at helping viewers feel energetic and balanced.
How does the YouTube channel Shilpa Shetty Kundra’s approach to keto cooking differ from other keto channels?
Shilpa Shetty Kundra emphasizes simple, five‑ingredient recipes that require minimal equipment, often incorporating probiotic ingredients for gut health, whereas many other keto channels feature more elaborate, multi‑step dishes.
Last updated: September 6, 2026
