Stuffed Cabbage Meets LASAGNA – A Comfort Bake You’ll Love

Ingredients

• 1 medium head Green Cabbage (Leaves separated, core removed; yields about 12 large leaves)
• 1 tablespoon Unsalted Butter (For blanching water)
• 1 teaspoon Salt (For blanching water and seasoning)
• 1 tablespoon Olive Oil (For sautéing aromatics)
• 1 tablespoon Unsalted Butter (For sautéing onions and garlic)
• 1 medium Onion (Finely diced)
• 3 cloves Garlic (Minced)
• 1 pound Ground Beef (80% lean, crumbled)
• 1 teaspoon Dried Italian Seasoning
• 1 teaspoon Dried Oregano
• 1/2 teaspoon Smoked Paprika
• 1 tablespoon Tomato Paste (Can use canned tomato puree)
• 1 teaspoon Sugar (Optional, balances acidity)
• 3 tablespoons All‑Purpose Flour (For béchamel roux)
• 2 cups Milk (Whole milk preferred for richness)
• 1 pinch Nutmeg (Freshly grated if possible)
• 1/4 teaspoon Black Pepper (Freshly ground)
• 3/4 cup Parmesan Cheese (Finely grated)
• 1 1/2 cups Mozzarella Cheese (Shredded)
• 1 cup Ricotta Cheese (Can substitute cottage cheese)
• 1 sheet Aluminum Foil (For covering during baking)

Instructions

1. Blanch Cabbage Leaves

   Bring a large pot of salted water to a gentle simmer. Separate the outer leaves from the cabbage, discard the tough core, and add the leaves in batches. Blanch for 2–3 minutes until pliable, then immediately transfer to a bowl of ice‑water to stop cooking. Pat dry with a clean kitchen towel.

   Time: PT5M

2. Sauté Aromatics

   Heat olive oil and 1 tbsp butter in a large skillet over medium heat. Add the diced onion and sauté 3–4 minutes until translucent. Add minced garlic and cook another 30 seconds, being careful not to burn.

   Time: PT5M

3. Brown the Ground Beef

   Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until about 80% done, about 5 minutes, then season with salt, pepper, Italian seasoning, oregano, and smoked paprika.

   Time: PT5M

4. Add Tomato Paste and Simmer

   Stir in the tomato paste and optional sugar, mixing until evenly coated. Add a splash of water (about 1/4 cup) to loosen, then reduce heat to low and let the sauce simmer uncovered for 15 minutes, stirring occasionally, until thickened.

   Time: PT15M

5. Prepare Béchamel (White Sauce)

   In a separate saucepan, melt 3 tbsp butter over medium heat. Whisk in the flour and cook 1 minute to form a roux. Gradually whisk in the milk, stirring constantly to avoid lumps. Simmer 3–4 minutes until the sauce coats the back of a spoon. Season with a pinch of nutmeg, black pepper, and stir in 1/2 cup Parmesan and 1 cup shredded mozzarella.

   Time: PT7M

6. Assemble the Lasagna

   Preheat the oven to 180°C (350°F). Lightly grease the 8‑by‑8 baking dish. Spread a thin layer of béchamel on the bottom. Layer cabbage leaves, followed by a spoonful of meat sauce, dollops of ricotta, a drizzle of béchamel, and a sprinkle of mozzarella. Repeat layers, finishing with a generous topping of mozzarella and a dusting of Parmesan. Cover tightly with aluminum foil.

   Time: PT10M

7. Bake Covered

   Place the covered dish in the preheated oven and bake for 40 minutes.

   Time: PT40M

   Temperature: 180°C

8. Brown the Top

   Remove the foil and continue baking for 15 minutes, or until the cheese on top is golden and bubbling.

   Time: PT15M

   Temperature: 180°C

9. Rest and Serve

   Remove the lasagna from the oven and let it rest, uncovered, for 15 minutes to set. Slice and serve warm.

   Time: PT15M

Nutrition Facts

Calories

460

Protein

28 g

Carbohydrates

22 g

Fat

28 g

Fiber

5 g