The Best Italian Cabbage Recipe - Cabbage and Pork Lasagna
The Best Italian Cabbage Recipe - Cabbage and Pork Lasagna is a medium Italian recipe that serves 6. 350 calories per serving. Recipe by Jack's Italian Kitchen on YouTube.
Prep: 30 min | Cook: 1 hr 3 min | Total: 1 hr 48 min
Cost: $9.44 total, $1.57 per serving
Ingredients
- 1 head Green or Savoy Cabbage (Use only the large outer leaves; you need about 12 leaves)
- 2 teaspoons Salt (For boiling water and seasoning)
- 2 pieces Shallots (Sliced into half‑moon shapes)
- 1 tablespoon Olive Oil (Extra‑virgin preferred)
- 1 tablespoon Unsalted Butter (For sautéing shallots)
- 1 pound Ground Pork (80/20 lean‑to‑fat ratio works well)
- 1 pinch Black Pepper (Freshly ground)
- 2 tablespoons Unsalted Butter (For béchamel sauce)
- 1.5 tablespoons All-Purpose Flour (For béchamel roux)
- 1.5 cups Whole Milk (Preheated in microwave)
- 0.125 teaspoon Freshly Grated Nutmeg (Approximately 1/8 tsp)
- 0.5 cup Parmesan Cheese (Grated; reserve extra for topping)
- 1 teaspoon Unsalted Butter (To grease baking dish and dot on top before baking)
Instructions
Separate Cabbage Leaves
Insert a knife at the stem of each leaf and gently peel off the large outer leaves, keeping them as intact as possible. Set aside about 12 leaves; reserve the core for another use.
Time: PT10M
Blanch Cabbage Leaves
Bring a large pot of water to a rolling boil, add 1‑2 teaspoons of salt, then submerge half the leaves. Cover and boil for 6 minutes, then transfer to a bowl of ice water. Repeat with the remaining leaves.
Time: PT12M
Temperature: boiling
Slice Shallots
Trim the shallot roots and tops, then slice each shallot into half‑moon pieces.
Time: PT5M
Sauté Shallots
Heat 1 tbsp olive oil and 1 tbsp butter in a sauté pan over medium‑low heat. Add the shallot slices with a pinch of salt and cook, stirring occasionally, until softened and translucent.
Time: PT3M
Temperature: medium low
Brown Ground Pork
Increase heat to medium and add 1 pound ground pork to the pan. Season with a pinch of salt and a few grinds of black pepper. Break the meat apart and cook until no pink remains and excess moisture evaporates.
Time: PT8M
Temperature: medium
Make Béchamel Sauce
In a separate saucepan melt 2 tbsp butter over low heat. Stir in 1½ tbsp all‑purpose flour and cook, stirring constantly, until the mixture turns a light blonde color. Gradually whisk in 1½ cups preheated whole milk, adding a few tablespoons at a time and stirring until smooth. Continue on low heat, whisking, until the sauce thickens to a gravy‑like consistency. Finish with 1/8 tsp freshly grated nutmeg and a pinch of salt.
Time: PT10M
Temperature: low
Combine Pork and Béchamel
Transfer the cooked pork to the béchamel sauce, stir to combine, then fold in ½ cup grated Parmesan cheese until evenly distributed.
Time: PT5M
Preheat Oven and Grease Dish
Preheat the oven to 400°F (200°C). Grease a large baking dish (≈9×13 inches) with 1 tsp butter, spreading it evenly across the bottom and sides.
Time: PT5M
Temperature: 400°F
Assemble the Lasagna
Lay two large blanched cabbage leaves on the bottom of the dish, overlapping slightly. Spoon a thin layer of the pork‑béchamel mixture over the leaves and spread evenly. Add another layer of cabbage leaves, then repeat the meat layer. Continue until you have four cabbage layers, finishing with a final meat layer on top.
Time: PT10M
Bake and Broil
Scatter a thin grating of Parmesan over the top, dot with a couple of teaspoons of butter, and grind fresh black pepper. Bake in the center of the 400°F oven for 20 minutes. Then switch to a low broil and cook until the top is golden brown and bubbly, about 5 minutes.
Time: PT25M
Temperature: 400°F then broil
Rest and Serve
Remove the lasagna from the oven and let it rest for at least 5 minutes before cutting into large sections, similar to traditional lasagna slices.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 18 g
- Carbohydrates
- 8 g
- Fat
- 18 g
- Fiber
- 1 g
Dietary info: Contains pork, Contains dairy, Contains gluten
Allergens: Dairy, Gluten
Ingredient Substitutions
- Instead of Green or Savoy Cabbage: Napa cabbage
- Instead of Salt: kosher salt
- Instead of Shallots: yellow onion
- Instead of Olive Oil: vegetable oil
- Instead of Unsalted Butter: margarine
- Instead of Ground Pork: ground turkey
- Instead of Unsalted Butter: margarine
- Instead of All-Purpose Flour: gluten‑free flour blend
- Instead of Whole Milk: 2% milk, unsweetened soy milk
- Instead of Freshly Grated Nutmeg: ground nutmeg
- Instead of Parmesan Cheese: Pecorino Romano
- Instead of Unsalted Butter: margarine
Equipment Needed
- Large Pot
- Cutting Board
- Chef's Knife
- Sauté Pan
- Wooden Spoon
- Saucepan
- Whisk
- Baking Dish
- Measuring Spoons
- Mixing Bowl
- Microplane Grater
Critical Steps — Do Not Skip
- Blanch cabbage leaves
- Make béchamel sauce
- Layer the lasagna
- Bake and broil
Chef Tips from the Video
- Grate nutmeg fresh for the brightest flavor.
- Use preheated milk to keep the béchamel smooth.
- Pat the blanched cabbage leaves dry with paper towels before layering.
Troubleshooting
Cabbage leaves are too soft and fall apart.
Reduce blanching time to 4‑5 minutes and shock immediately in ice water to retain firmness.
Béchamel sauce has lumps.
Whisk continuously while adding milk, or blend the sauce with an immersion blender before adding the pork.
Top layer is not browned enough.
Broil for an additional 1‑2 minutes, watching closely, or sprinkle a little extra Parmesan before broiling.
Lasagna is watery after baking.
Make sure the béchamel is thick before mixing, and drain any excess liquid from the pork before combining.
Storage
Refrigerator: Cool to room temperature, then cover tightly and refrigerate for up to 3 days.
Freezer: Wrap individual portions in foil and place in a freezer‑safe bag; freeze up to 2 months.
Room temperature: Do not store at room temperature for more than 2 hours.
Make-Ahead Tips
- Prepare the béchamel sauce up to the point of adding nutmeg; refrigerate and reheat gently before mixing with pork.
- Cook and season the pork mixture a day ahead; store in an airtight container.
- Assemble the lasagna the night before, cover tightly, and bake straight from the fridge (add 5‑10 minutes to baking time).
Frequently Asked Questions
What is the cultural significance and history of Cabbage and Pork Lasagna in Italian cuisine?
Cabbage has long been used in Italian peasant cooking as a cheap, nutritious staple. Combining it with pork and layering like a lasagna reflects the Italian tradition of turning humble vegetables into hearty, comforting dishes, especially in northern regions where cabbage thrives.
What are the traditional regional variations of Cabbage and Pork Lasagna in Italian cuisine?
In Emilia‑Romagna, cabbage is often paired with pork sausage and a rich ragù, while in Tuscany you might find a version with pecorino cheese and a touch of sage. Some coastal areas substitute seafood for pork, creating a unique maritime twist.
How is Cabbage and Pork Lasagna traditionally served in Italy?
It is typically served as a main course for lunch or dinner, accompanied by a simple green salad dressed with olive oil and lemon. A glass of crisp white wine, such as Verdicchio, is a classic pairing.
What occasions or celebrations is Cabbage and Pork Lasagna traditionally associated with in Italian culture?
This dish is popular for family gatherings, especially during the cooler months and on feast days like St. Joseph’s Day, when pork and cabbage are both symbolic of prosperity and protection.
What other Italian dishes pair well with Cabbage and Pork Lasagna?
A light antipasto of bruschetta, a seasonal minestrone soup, or roasted root vegetables complement the richness of the lasagna. For dessert, a citrus‑flavored panna cotta balances the meal nicely.
What makes Cabbage and Pork Lasagna special or unique in Italian cuisine?
It replaces traditional pasta sheets with nutrient‑dense cabbage leaves, offering a lower‑carb alternative while preserving the layered texture and comfort‑food appeal of classic lasagna. The combination of pork, béchamel, and Parmesan creates a deep, savory flavor profile.
What are the most common mistakes to avoid when making Cabbage and Pork Lasagna?
Over‑blanching the cabbage leaves makes them mushy, and an under‑thickened béchamel can lead to a watery final dish. Also, be sure not to over‑bake; the top should be golden, not burnt.
Why does this Cabbage and Pork Lasagna recipe use a béchamel sauce instead of a tomato‑based sauce?
Béchamel provides a creamy, neutral base that lets the flavor of the pork and cabbage shine through, staying true to northern Italian comfort dishes where white sauces are more common than tomato sauces.
Can I make Cabbage and Pork Lasagna ahead of time and how should I store it?
Yes, you can assemble the lasagna a day ahead, cover tightly, and refrigerate. Bake it straight from the fridge, adding 5‑10 minutes to the baking time, or freeze assembled portions for up to two months.
What does the YouTube channel Jack's Italian Kitchen specialize in?
Jack's Italian Kitchen focuses on authentic Italian home cooking, offering step‑by‑step tutorials for classic dishes, regional specialties, and creative twists that use everyday ingredients.
How does the YouTube channel Jack's Italian Kitchen's approach to Italian cooking differ from other Italian cooking channels?
Jack's Italian Kitchen emphasizes technique clarity, budget‑friendly ingredients, and cultural storytelling, often highlighting lesser‑known regional dishes like cabbage‑based lasagna, whereas many channels focus on well‑known pasta recipes.
Last updated: August 28, 2026








