Carbo Speedito de Nono (Lightened Carbonara)
Carbo Speedito de Nono (Lightened Carbonara) is a easy Italian recipe that serves 3. 330 calories per serving. Recipe by Norbert Tarayre on YouTube.
Prep: 12 min | Cook: 20 min | Total: 47 min
Cost: $3.68 total, $1.23 per serving
Ingredients
- 300 g Spaghetti (Dry pasta)
- 3 units Egg yolks (Separate the whites, use fresh eggs)
- 4 g Cornstarch (maïzena) (Or potato starch)
- 50 g Granat Padano cheese (or Pecorino, Parmesan) (Finely grated)
- 2 g Ground nutmeg (Approximately 1/4 teaspoon)
- Ground black pepper (To taste, freshly ground)
- Salt (For the cooking water)
- 15 ml Extra virgin olive oil (1 tablespoon, to finish the pasta)
- 100 ml Pasta cooking water (Reserved to bind the sauce)
Instructions
Prepare the cooking water
Fill the pot with 2 L of water, add a pinch of salt and bring to a boil.
Time: PT10M
Temperature: 100°C
Weigh the pasta
Weigh 300 g of spaghetti using the scale.
Time: PT2M
Cook the spaghetti
Drop the spaghetti into the boiling water, stir, cook 8 minutes (al dente). Reserve 100 ml of cooking water then drain.
Time: PT8M
Temperature: 100°C
Prepare the egg mixture
In a bowl, whisk the 3 egg yolks with 4 g of cornstarch, 2 g of nutmeg, pepper, salt and 50 g of grated cheese until a homogeneous mixture is obtained.
Time: PT5M
Warm the plates
Preheat the oven to 80°C and place the plates inside for 5 minutes to warm them.
Time: PT5M
Temperature: 80°C
Season the pasta
Return the drained spaghetti to the bowl, add 1 tablespoon of olive oil and toss to coat.
Time: PT2M
Mix the sauce
Pour the egg mixture over the hot pasta, gradually add the reserved cooking water while stirring quickly until a creamy sauce forms.
Time: PT3M
Finishing and serving
Let the residual heat thicken the sauce for 2 minutes, adjust seasoning, serve immediately on the hot plates, sprinkle with extra cheese and pepper.
Time: PT2M
Nutrition Facts
- Calories
- 330
- Protein
- 12 g
- Carbohydrates
- 40 g
- Fat
- 12 g
- Fiber
- 2 g
Dietary info: Vegetarian, No meat, No cream, low-calorie
Allergens: Eggs, Milk (cheese), Gluten
Last updated: April 7, 2026






