Carbo Speedito de Nono (Lightened Carbonara)

Carbo Speedito de Nono (Lightened Carbonara) is a easy Italian recipe that serves 3. 330 calories per serving. Recipe by Norbert Tarayre on YouTube.

Prep: 12 min | Cook: 20 min | Total: 47 min

Cost: $3.68 total, $1.23 per serving

Ingredients

  • 300 g Spaghetti (Dry pasta)
  • 3 units Egg yolks (Separate the whites, use fresh eggs)
  • 4 g Cornstarch (maïzena) (Or potato starch)
  • 50 g Granat Padano cheese (or Pecorino, Parmesan) (Finely grated)
  • 2 g Ground nutmeg (Approximately 1/4 teaspoon)
  • Ground black pepper (To taste, freshly ground)
  • Salt (For the cooking water)
  • 15 ml Extra virgin olive oil (1 tablespoon, to finish the pasta)
  • 100 ml Pasta cooking water (Reserved to bind the sauce)

Instructions

  1. Prepare the cooking water

    Fill the pot with 2 L of water, add a pinch of salt and bring to a boil.

    Time: PT10M

    Temperature: 100°C

  2. Weigh the pasta

    Weigh 300 g of spaghetti using the scale.

    Time: PT2M

  3. Cook the spaghetti

    Drop the spaghetti into the boiling water, stir, cook 8 minutes (al dente). Reserve 100 ml of cooking water then drain.

    Time: PT8M

    Temperature: 100°C

  4. Prepare the egg mixture

    In a bowl, whisk the 3 egg yolks with 4 g of cornstarch, 2 g of nutmeg, pepper, salt and 50 g of grated cheese until a homogeneous mixture is obtained.

    Time: PT5M

  5. Warm the plates

    Preheat the oven to 80°C and place the plates inside for 5 minutes to warm them.

    Time: PT5M

    Temperature: 80°C

  6. Season the pasta

    Return the drained spaghetti to the bowl, add 1 tablespoon of olive oil and toss to coat.

    Time: PT2M

  7. Mix the sauce

    Pour the egg mixture over the hot pasta, gradually add the reserved cooking water while stirring quickly until a creamy sauce forms.

    Time: PT3M

  8. Finishing and serving

    Let the residual heat thicken the sauce for 2 minutes, adjust seasoning, serve immediately on the hot plates, sprinkle with extra cheese and pepper.

    Time: PT2M

Nutrition Facts

Calories
330
Protein
12 g
Carbohydrates
40 g
Fat
12 g
Fiber
2 g

Dietary info: Vegetarian, No meat, No cream, low-calorie

Allergens: Eggs, Milk (cheese), Gluten

Last updated: April 7, 2026

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Carbo Speedito de Nono (Lightened Carbonara)

Recipe by Norbert Tarayre

A quick and economical version of traditional carbonara, without bacon or cream. Egg yolks, hard cheese, a bit of cornstarch and nutmeg are used to achieve a creamy sauce without curdling, ideal for a family of 3.

EasyItalianServes 3

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
16m
Prep
21m
Cook
10m
Cleanup
47m
Total

Cost Breakdown

$3.68
Total cost
$1.23
Per serving

Critical Success Points

  • Prepare the cooking water
  • Cook the spaghetti
  • Warm the plates
  • Mix the sauce

Safety Warnings

  • Boiling water can cause severe burns – handle with care.
  • Raw eggs must be fresh; avoid if you are pregnant or immunocompromised.
  • Do not let the sauce sit too long off the heat, it may curdle.

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