Porchetta (Italian Roast Pork Belly)
Porchetta (Italian Roast Pork Belly) is a medium Italian recipe that serves 8. 620 calories per serving. Recipe by Fallow on YouTube.
Prep: 24 hrs 15 min | Cook: 10 hrs 25 min | Total: 35 hrs 10 min
Cost: $22.15 total, $2.77 per serving
Ingredients
- 2 kg Pork Belly, skin on (trimmed, excess skin left intact)
- 200 g Kosher Salt (10% brine solution)
- 2 L Water (for brine)
- 6 Garlic Cloves (peeled, split for brine)
- 4 sprigs Fresh Thyme (for brine)
- 2 Tbsp Ground Fennel Seeds (toasted then ground)
- 1 Tbsp Dried Oregano
- 1 Tbsp Black Peppercorns (coarsely cracked)
- 1 tsp Fresh Basil (chopped)
- 1 tsp Fresh Sage (chopped)
- 2 Garlic Cloves (for rub) (minced)
- 2 Tbsp Olive Oil (extra virgin, for rub)
- 1 L Chicken Stock (or water with bouillon cubes)
- 1 Fennel Bulb (halved, added to low‑temp cooking liquid)
- 1 roll Kitchen Twine (for tying the roll)
- 1 tsp Coarse Sea Salt (sprinkled on skin before final roast)
Instructions
Make the Brine
Combine 2 L water, 200 g kosher salt, 6 peeled garlic cloves, and 4 sprigs fresh thyme in a saucepan. Heat just until the salt dissolves, then remove from heat and let cool completely.
Time: PT15M
Brine the Pork Belly
Place the 2 kg pork belly in a large, non‑reactive container, pour the cooled brine over it ensuring the meat is fully submerged. Cover and refrigerate for 24 hours.
Time: PT24H
Temperature: 4°C
Butterfly the Pork
Remove the pork from the brine, pat dry with paper towels. Using a sharp boning knife, slice lengthwise through the meat (not through the skin) to open it like a book, creating a flat, even layer.
Time: PT10M
Toast and Grind Fennel Seeds
In a dry skillet over medium heat, toast 2 Tbsp fennel seeds until fragrant (about 2 minutes). Transfer to a mortar and grind to a coarse powder.
Time: PT5M
Prepare the Herb Rub
In a small bowl combine the ground fennel, 1 Tbsp dried oregano, 1 Tbsp coarsely cracked black pepper, 1 tsp chopped fresh basil, 1 tsp chopped fresh sage, 2 minced garlic cloves, and 2 Tbsp olive oil. Mix into a paste.
Time: PT5M
Apply the Rub
Spread a thin, even layer of the herb rub over the meat side of the butterflied pork, avoiding the skin.
Time: PT5M
Roll and Tie
Starting from one short edge, roll the pork tightly into a log. Secure the roll with kitchen twine by tying a knot at the top, then two additional loops spaced evenly down the length.
Time: PT10M
Low‑Temp Slow Cook
Place the tied roll in a large pot with 1 L chicken stock, 1 L water, the halved fennel bulb, and a few extra garlic cloves. Bring to a gentle simmer, then transfer the pot to a pre‑heated oven set to 120°C. Cook for 10 hours, turning the roll once halfway through.
Time: PT10H
Temperature: 120°C
Cool in Cooking Liquid
After 10 hours, remove the pot from the oven. Let the pork sit in the cooking liquid until it is cool enough to handle (about 20 minutes), then transfer the roll to a shallow tray and place in the freezer for 30 minutes to firm up the fat.
Time: PT30M
Final High‑Heat Roast
Preheat the oven to 200°C. Place the chilled roll on a rack set inside a roasting pan. Roast for 20‑25 minutes, or until the skin is blistered and crackly.
Time: PT25M
Temperature: 200°C
Rest
Remove the porchetta from the oven, let it rest on the rack for 5 minutes before slicing.
Time: PT5M
Slice and Serve
Using a sharp knife, slice the roll into 1‑cm thick rounds. Serve warm with your favorite sides.
Time: PT5M
Nutrition Facts
- Calories
- 620
- Protein
- 30 g
- Carbohydrates
- 5 g
- Fat
- 45 g
- Fiber
- 0 g
Dietary info: Contains pork, Gluten-Free, Dairy-Free
Allergens: None
Ingredient Substitutions
- Instead of Pork Belly, skin on: Pork shoulder roast
- Instead of Kosher Salt: Sea salt
- Instead of Garlic Cloves: Garlic powder (1 tsp)
- Instead of Fresh Thyme: Dried thyme (1 tsp)
- Instead of Ground Fennel Seeds: Anise seeds (1 Tbsp)
- Instead of Dried Oregano: Italian seasoning (1 Tbsp)
- Instead of Black Peppercorns: Ground black pepper (1 tsp)
- Instead of Fresh Basil: Dried basil (½ tsp)
- Instead of Fresh Sage: Dried sage (½ tsp)
- Instead of Garlic Cloves (for rub): Garlic paste (½ tsp)
- Instead of Olive Oil: Vegetable oil
- Instead of Chicken Stock: Vegetable stock
- Instead of Fennel Bulb: Fennel fronds
- Instead of Kitchen Twine: Butcher's string
- Instead of Coarse Sea Salt: Kosher salt
Equipment Needed
- Sharp Boning Knife
- Cutting Board
- Large Mixing Bowl
- Saucepan or Stockpot
- Roasting Pan with Rack
- Oven
- Kitchen Twine
- Mortar & Pestle or Spice Grinder (optional)
- Measuring Spoons
- Tongs
- Thermometer (optional)
Critical Steps — Do Not Skip
- Brining the pork for 24 hours
- Butterflying the belly without cutting through the skin
- Rolling tightly and securing with twine
- Low‑temperature 10‑hour cook to render fat
- High‑heat 200 °C finish for crackling skin
Chef Tips from the Video
- Toast fennel seeds until they turn golden for a deeper flavor.
- For extra aroma, add a few rosemary sprigs to the low‑temp cooking liquid.
- Score the skin in a cross‑hatch pattern before the final roast to help the crackling expand.
Troubleshooting
Skin does not become crispy
Pat the skin completely dry before the final roast, increase oven temperature to 220 °C, or finish under the broiler for a few minutes.
Meat is dry after cooking
Make sure the low‑temp cooking liquid fully covers the roll and do not over‑cook beyond 10 hours. The short chill helps retain moisture.
Rub feels too thick
Add a little more olive oil or a splash of water to achieve a spreadable consistency.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Wrap tightly in foil and freeze for up to 2 months.
Room temperature: Do not store at room temperature; pork is perishable.
Make-Ahead Tips
- Prepare the brine and rub a day ahead; keep refrigerated.
- The low‑temp cooked roll can be made up to 2 days in advance and frozen; just finish the high‑heat roast before serving.
- Tie the roll tightly and freeze; thaw overnight before the final crisp.
Frequently Asked Questions
What is the cultural significance and history of Porchetta (Italian Roast Pork Belly) in Italian cuisine?
Porchetta (Italian Roast Pork Belly) dates back to ancient Roman feasts and became a staple street food in central Italy, especially in Lazio and Umbria. It symbolizes celebration and hospitality, often served at festivals, markets, and family gatherings. The dish showcases Italy's tradition of using simple, high‑quality pork with aromatic herbs.
What are the traditional regional variations of Porchetta (Italian Roast Pork Belly) in Italy?
In Tuscany, Porchetta (Italian Roast Pork Belly) is often seasoned with fennel seeds and rosemary, while in Umbria the rub includes sage and wild garlic. In Rome, the skin is left extra‑crisp and the meat may be stuffed with pancetta. Each region adjusts the herb blend to reflect local flavors.
What is the authentic traditional way Porchetta (Italian Roast Pork Belly) is served in central Italy?
Traditionally, Porchetta (Italian Roast Pork Belly) is sliced thin and served warm on crusty ciabatta or focaccia, sometimes drizzled with extra‑virgin olive oil. It is often accompanied by a simple salad of arugula and lemon. In some towns it is presented on a wooden board for communal sharing.
What occasions or celebrations is Porchetta (Italian Roast Pork Belly) traditionally associated with in Italian culture?
Porchetta (Italian Roast Pork Belly) is a hallmark of holiday feasts such as Christmas and Easter, and it appears at village fairs, weddings, and patron saint festivals. Its generous size makes it ideal for feeding large families and crowds. The dish is also a popular weekend treat at outdoor markets.
How does Porchetta (Italian Roast Pork Belly) fit into the broader Italian cuisine tradition?
Porchetta (Italian Roast Pork Belly) embodies the Italian culinary principles of simplicity, respect for quality meat, and the use of fragrant herbs. It complements the Mediterranean focus on rustic, communal dishes that highlight regional produce. The crackly skin and juicy interior illustrate Italy’s mastery of roasting techniques.
What are the authentic traditional ingredients for Porchetta (Italian Roast Pork Belly) versus acceptable substitutes?
The authentic recipe calls for pork belly with skin, kosher salt, water for brining, garlic cloves, fresh thyme, and fennel seeds. Acceptable substitutes include using pork shoulder if belly is unavailable, or swapping thyme with rosemary. However, replacing the fennel‑herb rub with non‑Mediterranean spices changes the classic flavor profile.
What other Italian dishes pair well with Porchetta (Italian Roast Pork Belly) for a balanced meal?
Porchetta (Italian Roast Pork Belly) pairs beautifully with roasted rosemary potatoes, a bright arugula‑lemon salad, and grilled seasonal vegetables like zucchini and eggplant. A side of cannellini bean stew adds protein and texture. For a lighter option, serve with a simple tomato‑basil bruschetta.
What are the most common mistakes to avoid when making Porchetta (Italian Roast Pork Belly) at home?
Common errors include under‑seasoning the brine, not scoring the skin deeply enough, and cooking at too high a temperature initially, which can prevent the fat from rendering. Skipping the low‑and‑slow phase leads to tough meat, and failing to finish with a high‑heat blast results in soggy skin. Keep the oven temperature steady and allow the skin to dry before the final blast.
How do I know when Porchetta (Italian Roast Pork Belly) is done cooking and the skin is properly crackly?
The internal temperature of the meat should reach 190 °F (88 °C) for tender pork belly, while the skin should be golden‑brown and emit a crisp, crackling sound when tapped. A visual cue is a deep, uniform brown color on the skin with no visible fat pockets. Let the Porchetta rest 15 minutes before slicing to let the juices settle.
What does the YouTube channel Fallow specialize in, and how does its cooking philosophy influence the Porchetta (Italian Roast Pork Belly) recipe?
The YouTube channel Fallow specializes in approachable, technique‑focused cooking videos that blend classic recipes with modern kitchen science. Its philosophy emphasizes mastering fundamentals—like brining and proper heat control—which is evident in the step‑by‑step Porchetta (Italian Roast Pork Belly) method. Fallow’s clear visual cues help home cooks achieve the authentic crackly skin and juicy interior.
Last updated: August 20, 2026






