Carne Asada

Carne Asada is a medium Mexican recipe that serves 4. 250 calories per serving. Recipe by The Golden Balance on YouTube.

Prep: 4 hrs 30 min | Cook: 10 min | Total: 4 hrs 55 min

Cost: $16.21 total, $4.05 per serving

Ingredients

  • 1.5 lb Skirt Steak (trim any excess fat; pat dry before marinating)
  • 1/4 cup Fresh Orange Juice (squeezed from about one medium orange)
  • 2 tbsp Soy Sauce (low‑sodium preferred)
  • 2 tbsp Olive Oil (extra‑virgin for flavor)
  • 2 tbsp Fresh Lime Juice (about one lime, freshly squeezed)
  • 1/4 cup Fresh Cilantro (chopped finely)
  • 3 cloves Garlic (mashed or minced)
  • 1 tsp Ground Cumin
  • 1 tsp Chili Powder
  • 1 tsp Salt (adjust to taste)

Instructions

  1. Prepare the Marinade

    In a mixing bowl combine orange juice, soy sauce, olive oil, lime juice, chopped cilantro, mashed garlic, cumin, chili powder, and salt. Whisk until fully blended.

    Time: PT10M

  2. Marinate the Steak

    Place the skirt steak in the bowl (or zip‑top bag) and coat thoroughly with the marinade. Cover and refrigerate for at least 4 hours, preferably overnight.

    Time: PT4H30M

    Temperature: 4°C

  3. Preheat the Grill

    Remove the steak from the fridge 20 minutes before cooking to reach room temperature. Preheat a grill or grill pan on high heat until it’s very hot (about 500°F).

    Time: PT5M

    Temperature: 500°F

  4. Grill the Steak

    Place the steak on the hot grill. Cook for about 3‑4 minutes per side for medium‑rare, or until the internal temperature reaches 130‑135°F. Avoid moving the steak too much.

    Time: PT5M

    Temperature: 500°F

  5. Rest the Steak

    Transfer the steak to a cutting board and let it rest for 5 minutes. This allows the juices to redistribute.

    Time: PT5M

  6. Slice and Serve

    Slice the steak thinly across the grain (perpendicular to the muscle fibers) and serve immediately with fresh lime wedges or tortillas.

    Time: PT5M

Nutrition Facts

Calories
250
Protein
25g
Carbohydrates
5g
Fat
12g
Fiber
1g

Dietary info: Gluten‑Free (use tamari for soy sauce if needed), Dairy‑Free, Nut‑Free

Allergens: Soy, Citrus

Last updated: April 15, 2026

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Carne Asada

Recipe by The Golden Balance

A vibrant Mexican‑style carne asada made with skirt steak marinated in fresh orange and lime juice, soy sauce, olive oil, cilantro, garlic, cumin, and chili powder. After a long marination, the steak is grilled hot, rested, and sliced thin across the grain for maximum tenderness.

MediumMexicanServes 4

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Source Video
4h 50m
Prep
10m
Cook
36m
Cleanup
5h 36m
Total

Cost Breakdown

$16.21
Total cost
$4.05
Per serving

Critical Success Points

  • Marinate the steak for at least 4 hours to develop flavor.
  • Grill on very high heat to achieve a good sear.
  • Slice the steak across the grain for tenderness.

Safety Warnings

  • Handle raw meat with clean hands and sanitize surfaces to avoid cross‑contamination.
  • The grill reaches very high temperatures; use long‑handled tongs and keep a fire extinguisher nearby.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of carne asada in Mexican cuisine?

A

Carne asada, meaning "grilled meat," is a cornerstone of Mexican street food and family gatherings. Historically it stems from the Spanish colonial era when cattle were introduced to Mexico, and the technique of quick, high‑heat grilling over open flames became a popular way to prepare beef for celebrations and everyday meals.

cultural
Q

What are the traditional regional variations of carne asada in Mexico?

A

In northern Mexico, carne asada is often served simply with lime, salt, and tortillas. In the coastal regions, it may be marinated with citrus juices and herbs like cilantro, similar to this recipe. Central Mexico sometimes adds ancho chile or guajillo sauce for deeper flavor, and some regions serve it with grilled onions and salsa verde.

cultural
Q

How is carne asada traditionally served in Mexican culture?

A

Traditionally, carne asada is sliced thin and served on warm corn or flour tortillas with fresh cilantro, diced onions, lime wedges, and salsa. It can also be part of a taco bar, alongside beans, rice, and guacamole, or served as a main dish with grilled vegetables and a side of Mexican rice.

cultural
Q

What occasions or celebrations is carne asada traditionally associated with in Mexican culture?

A

Carne asada is a staple at birthdays, holidays like Día de los Muertos, family reunions, and weekend barbecues (known as "asados"). Its quick cooking time makes it ideal for large gatherings where guests can enjoy fresh, hot meat together.

cultural
Q

What other Mexican dishes pair well with carne asada?

A

Carne asada pairs beautifully with Mexican rice, refried beans, guacamole, pico de gallo, grilled corn (elote), and fresh salsa. For a complete meal, serve with a side of nopales (grilled cactus) or a simple cucumber‑lime salad.

cultural
Q

What makes carne asada special or unique in Mexican cuisine?

A

The hallmark of carne asada is its bright, citrus‑forward marinade and the high‑heat sear that creates a smoky crust while keeping the interior juicy. This balance of smoky, tangy, and savory flavors captures the essence of Mexican outdoor cooking.

cultural
Q

What are the most common mistakes to avoid when making carne asada?

A

Common pitfalls include under‑marinating (which leaves the steak bland), overcooking (making it tough), and slicing with the grain (resulting in chewy bites). Also, grilling on a low heat will not develop the characteristic char.

technical
Q

Why does this carne asada recipe use both orange and lime juice instead of just one citrus?

A

Combining orange and lime provides a layered acidity: orange adds sweetness and depth, while lime contributes sharp brightness. This dual‑citrus blend balances the salty soy sauce and enhances the beef’s natural flavor.

technical
Q

Can I make carne asada ahead of time and how should I store it?

A

Yes, you can marinate the steak up to 24 hours in advance. After grilling, let the meat cool, slice, and store it in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet with a splash of broth to retain moisture.

technical
Q

What does the YouTube channel The Golden Balance specialize in?

A

The Golden Balance focuses on balanced, health‑conscious cooking that blends global flavors with nutrition‑focused tips. The channel emphasizes whole‑food ingredients, portion control, and practical techniques for home cooks.

channel
Q

How does the YouTube channel The Golden Balance's approach to Mexican cooking differ from other Mexican cooking channels?

A

The Golden Balance highlights the nutritional profile of Mexican dishes, often suggesting lighter marinades, portion‑size guidance, and ingredient swaps (like low‑sodium soy sauce). While other channels may focus purely on authenticity, The Golden Balance blends tradition with modern health considerations.

channel

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