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This Carnivore Soup Is TOO Addictive

Recipe by Steak and Butter Gal

Two ultra‑rich, low‑carb carnivore soups perfect for chilly fall evenings. One is a creamy chicken soup made with rotisserie chicken, cream cheese, and shredded cheese, the other is a hearty beef egg‑drop soup with ground beef and silky egg ribbons. Both are topped with crispy sugar‑free bacon and can be kept warm in a Tasty mug for on‑the‑go comfort.

MediumAmericanServes 4

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Source Video
13m
Prep
1h 10m
Cook
10m
Cleanup
1h 33m
Total

Cost Breakdown

$52.96
Total cost
$13.24
Per serving

Critical Success Points

  • Air‑fry bacon until crisp to add texture and flavor.
  • Melt cream cheese and shredded cheeses completely for a smooth base.
  • Add collagen powder while the soup is simmering for protein boost.
  • Turn off heat before drizzling eggs to create delicate ribbons.
  • Let the meat soak in the broth for at least a couple of hours (or overnight) for maximum flavor absorption.

Safety Warnings

  • Handle the air fryer basket with oven mitts; it becomes extremely hot.
  • Cook ground beef to an internal temperature of 160°F to ensure safety.
  • When adding eggs, keep the pot off the heat to avoid curdling.
  • Use caution when working with hot broth to prevent burns.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of carnivore soups in American low‑carb cuisine?

A

Carnivore soups have become a staple in the American low‑carb and keto community as a way to combine high‑fat, high‑protein ingredients into a comforting, warming bowl. They echo traditional bone‑broth soups but replace vegetables with meat and dairy for maximum satiety.

cultural
Q

What are the traditional regional variations of creamy chicken soup in the United States?

A

In the Midwest, creamy chicken soups often feature corn and potatoes, while Southern versions add okra or hot sauce. The carnivore version strips away the carbs, focusing on cheese, cream cheese, and rich broth for a truly indulgent take.

cultural
Q

How is the creamy chicken soup traditionally served in American carnivore cooking?

A

It is typically served hot in a bowl, topped with crispy bacon and sometimes a sprinkle of fresh herbs. Many enthusiasts pour it into insulated travel mugs like the Tasty mug to keep it hot for hours while on the go.

cultural
Q

What occasions or celebrations is carnivore soup associated with in the keto community?

A

Carnivore soups are popular during cold‑weather gatherings, holiday meals, and post‑workout recovery because they provide quick, dense calories and electrolytes without carbs.

cultural
Q

What makes the beef egg‑drop soup special in American carnivore cuisine?

A

The beef egg‑drop soup combines the rich, beefy flavor of ground beef with the delicate silkiness of egg ribbons, creating a protein‑packed broth that stays satisfying without any vegetables or grains.

cultural
Q

What are the most common mistakes to avoid when making the creamy chicken soup at home?

A

Common errors include overheating the cheese which can cause it to separate, not seasoning enough before the broth boils, and adding the eggs to a boiling pot which results in curdled egg instead of ribbons.

technical
Q

Why does this recipe air‑fry the bacon instead of pan‑frying it?

A

Air‑frying renders the fat evenly and produces a uniformly crisp texture without the need for excess oil, keeping the bacon low‑carb and perfectly crunchy for topping the soups.

technical
Q

Can I make the carnivore soups ahead of time and how should I store them?

A

Yes, both soups can be prepared a day ahead. Store each in airtight containers in the refrigerator for up to five days. Reheat gently on the stove, adding a splash of broth if the soup has thickened.

technical
Q

What does the YouTube channel Steak and Butter Gal specialize in?

A

The YouTube channel Steak and Butter Gal focuses on carnivore‑friendly recipes, high‑fat low‑carb meals, and practical cooking hacks for people following meat‑centric diets.

channel
Q

How does the YouTube channel Steak and Butter Gal's approach to carnivore cooking differ from other low‑carb channels?

A

Steak and Butter Gal emphasizes whole‑food animal ingredients, minimal processing, and creative uses of kitchen gadgets like air fryers and temperature‑controlled mugs, whereas many other low‑carb channels rely more on processed keto products.

channel

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