Carrot ribbon salad for lunch—fresh, spicy, and so good! Inspired by Cassie on TikTok!
Carrot ribbon salad for lunch—fresh, spicy, and so good! Inspired by Cassie on TikTok! is a easy Asian recipe that serves 2. 120 calories per serving. Recipe by Denise Benson Photography on YouTube.
Prep: 15 min | Cook: PT0M | Total: 25 min
Cost: $2.50 total, $1.25 per serving
Ingredients
- 2 large Carrots (peeled into thin ribbons using a vegetable peeler or julienne slicer)
- 2 stalks Green Onions (chopped, white and green parts separated)
- 1 clove Garlic (minced)
- 2 tablespoons Sesame Oil (toasted sesame oil for flavor)
- 2 tablespoons Soy Sauce (regular or low‑sodium; use tamari for gluten‑free)
- 1 tablespoon Rice Vinegar (adds bright acidity)
- 1 teaspoon Spicy Chili Crisp (adds heat and crunch; adjust to taste)
- 1 teaspoon Sesame Seeds (toasted, for garnish)
Instructions
Create Carrot Ribbons
Using a vegetable peeler or julienne slicer, peel the carrots into long, thin ribbons. Place the ribbons in a large mixing bowl.
Time: PT5M
Prep Aromatics
Finely chop the green onion whites and slice the green parts for garnish. Mince the garlic clove and add both to the bowl with the carrot ribbons.
Time: PT3M
Make the Dressing
In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, and chili crisp until smooth.
Time: PT2M
Toss the Salad
Pour the dressing over the carrot ribbons and aromatics. Toss gently with tongs or two spoons until everything is evenly coated.
Time: PT3M
Garnish and Serve
Sprinkle toasted sesame seeds and the sliced green onion greens over the top. Serve immediately or chill for up to an hour.
Time: PT2M
Nutrition Facts
- Calories
- 120
- Protein
- 2g
- Carbohydrates
- 12g
- Fat
- 7g
- Fiber
- 3g
Dietary info: Vegan, Gluten‑Free (use tamari), Dairy‑Free
Allergens: Soy, Sesame, Wheat (if regular soy sauce is used)
Last updated: April 19, 2026





