Ree Drummond's Cauliflower Crust Pizza
Ree Drummond's Cauliflower Crust Pizza is a medium Italian-American recipe that serves 2. 900 calories per serving. Recipe by Food Network on YouTube.
Prep: 17 min | Cook: 26 min | Total: 53 min
Cost: $6.87 total, $3.43 per serving
Ingredients
- 0.5 head Cauliflower (cut into florets and processed to a rice‑like texture)
- 1 large Egg (room temperature)
- 1 cup Mozzarella Cheese (shredded, divided (½ cup for crust, ½ cup for topping))
- 0.25 cup Parmesan Cheese (grated)
- 1 tsp Italian Seasoning (dried blend)
- 0.5 tsp Salt
- 0.25 tsp Black Pepper (freshly ground)
- 0.5 cup Pizza Sauce (low‑moisture variety)
- 5 leaves Fresh Basil Leaves (torn into large pieces)
Instructions
Process Cauliflower
Cut half a head of cauliflower into florets, place them in a food processor and pulse until the texture resembles fine snow.
Time: PT7M
Microwave to Release Moisture
Transfer the cauliflower rice to a bowl, cover loosely with plastic wrap and microwave on high for 4 minutes.
Time: PT4M
Cool and Squeeze Out Water
Place a clean kitchen towel over a bowl, dump the hot cauliflower onto the towel, let it cool a minute, then fold the towel and wring out as much liquid as possible.
Time: PT5M
Combine Crust Ingredients
Return the dried cauliflower to the original bowl, add 1 large egg, ½ cup shredded mozzarella, ¼ cup grated Parmesan, 1 tsp Italian seasoning, ½ tsp salt and ¼ tsp pepper. Stir until a cohesive mixture forms.
Time: PT5M
Shape and Pre‑Bake Crust
Line a baking sheet with parchment paper. Place the mixture on the sheet, pat it into a thin, even circle (about ¼‑inch thick). Bake in a pre‑heated 425°F oven for 15 minutes until golden and set.
Time: PT15M
Temperature: 425°F
Add Sauce, Cheese & Finish Baking
Remove the crust, spread ½ cup pizza sauce in a thin layer, sprinkle the remaining ½ cup mozzarella on top, and return to the oven for another 7 minutes, or until the cheese is melted and bubbly.
Time: PT7M
Temperature: 425°F
Garnish and Serve
Tear fresh basil leaves over the hot pizza, slice, and serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 900
- Protein
- 30g
- Carbohydrates
- 35g
- Fat
- 55g
- Fiber
- 10g
Dietary info: Gluten-Free, Low-Carb, Vegetarian
Allergens: Egg, Dairy (milk, cheese)
Last updated: April 20, 2026






