1 recipe converted from their YouTube cooking videos.
A complete weekly batch‑cooking guide that creates modular 250 ml silicone‑mold “bricks” of protein, carbs and veg. Includes fajita‑style chicken, fluffy basmati rice, creamy meat Bolognese, quick‑cook couscous, aromatic chickpea curry, roasted mixed vegetables, Mexican‑style shredded chicken stew and hearty lentils with fresh chorizo. All components are cooled, portioned and frozen for fast reheating later.
