Bethany Dobson
2 recipes converted from their YouTube cooking videos.
4
I’ve finally mastered the *best* Protein Chocolate Muffin recipe 🧁⤵️
Moist, chocolatey protein muffins made with ripe bananas, protein powder, and chocolate chips. Each muffin is only about 150 calories and provides 8 g of protein, perfect for a quick snack or breakfast prep for the week.
30 minServes 12$9
American
4
Watch This if you're bored of Chicken and Rice - Meal Prep in Under 20 Minutes
A one‑dish, one‑pan, four‑flavor chicken and rice meal‑prep system that delivers Mexican fajita, Italian lasagna, Bang Bang, and Butter Chicken variations in four glass baking dishes. Perfect for busy weeks, high protein, low‑effort, and minimal cleanup.
1 hr 15 minServes 4$33
Fusion