I’ve finally mastered the *best* Protein Chocolate Muffin recipe 🧁⤵️
I’ve finally mastered the *best* Protein Chocolate Muffin recipe 🧁⤵️ is a easy American recipe that serves 12. 150 calories per serving. Recipe by Bethany Dobson on YouTube.
Prep: 10 min | Cook: 15 min | Total: 30 min
Cost: $8.95 total, $0.75 per serving
Ingredients
- 2 pieces Ripe Bananas (overripe, mashed in blender)
- 1 cup Protein Powder (vanilla or chocolate flavored, unflavored works too)
- 2 pieces Eggs (large)
- 0.5 cup Milk (any dairy or plant‑based milk)
- 1 tsp Baking Powder
- 0.25 tsp Salt
- 0.5 cup Chocolate Chips (semi‑sweet)
- 12 pieces Muffin Cases (paper liners, standard size)
Instructions
Preheat Oven
Set the oven to 350°F (175°C) and let it preheat while you prepare the batter.
Time: PT3M
Temperature: 350°F
Blend Bananas
Place the ripe bananas in the blender and pulse until smooth.
Time: PT2M
Add Wet and Dry Ingredients
Add the eggs, milk, protein powder, baking powder, and salt to the blender. Blend on medium speed until the batter is uniform and free of lumps.
Time: PT2M
Fold in Chocolate Chips
Transfer the batter to a mixing bowl and gently fold in the chocolate chips with a spatula.
Time: PT1M
Portion Batter
Line a muffin tin with paper liners and spoon the batter into each liner, filling about three‑quarters full.
Time: PT2M
Bake Muffins
Place the tin in the preheated oven and bake for 15 minutes, or until a toothpick inserted into the center comes out clean.
Time: PT15M
Temperature: 350°F
Cool and Serve
Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely before serving or storing.
Time: PT5M
Nutrition Facts
- Calories
- 150
- Protein
- 8 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fiber
- 2 g
Dietary info: High protein, Low calorie, Vegetarian, Can be made gluten‑free with gluten‑free protein powder
Allergens: Eggs, Milk, Chocolate
Last updated: April 17, 2026








