3 recipes converted from their YouTube cooking videos.

Traditional Trinidadian "Buss Up Shot" paratha – a soft, flaky, torn‑t‑shirt style roti that’s perfect for curries, stews, or as a snack. This recipe walks you through the dough, shaping, cooking on a tawa, and the signature beating technique that gives the roti its airy texture.

A vibrant Caribbean one‑pot chicken stew from Trinidad, featuring caramelized brown sugar, tangy lime, hot peppers and a hint of ketchup and soy sauce. Perfect for Sunday lunches or quick weeknight dinners, served with rice, macaroni pie, callaloo or any side you love.

A flavorful Peruvian‑style roasted whole chicken marinated in olive oil, apple cider vinegar, cumin, paprika and oregano, served with roasted carrots, potatoes, sweet potatoes and a bright cilantro‑jalapeño green sauce. Includes optional fried plantains for a complete meal.