2 recipes converted from their YouTube cooking videos.

A simple, antioxidant‑rich beet juice designed to support liver health and reduce fatty liver. This refreshing drink uses fresh beets, water, lemon, and a touch of honey for natural sweetness. Perfect for a daily liver‑friendly boost.

A quick, nutrient‑dense salad that combines beans, lentils, and berries – three high‑fiber foods recommended by liver specialist Dr. Sethi. Each serving delivers about 5 g of soluble fiber to support digestion, blood‑sugar regulation, and liver health.