5 recipes converted from their YouTube cooking videos.

A hearty, rustic vegetable soup that uses fresh garden produce and is finished with a sprinkle of grated Parmesan cheese. Perfect for cleaning out the veggie drawer and warming up on a cool day.

A quick, high‑protein twist on the viral baked feta pasta. Tender chicken breasts are baked with feta, cherry tomatoes, garlic and herbs, creating a creamy, tangy sauce that coats the meat. Serve over pasta, rice or quinoa for a balanced 30‑minute dinner with about 38 g of protein per serving.

A fiber‑rich, nutrient‑packed pasta salad featuring whole‑grain elbow macaroni, blanched asparagus, juicy tomatoes, Kalamata olives, crumbled feta, and a simple olive‑oil dressing. Perfect for barbecues, picnics, or a hearty lunch.

A no‑bake, frozen date bark that tastes like a Snickers bar. Sweet dates, crunchy nuts, and rich dark chocolate create a chewy, satisfying snack perfect for Valentine's Day or any healthy dessert craving.

A quick, protein‑packed twist on classic mac and cheese using cottage cheese for a rich, creamy sauce that delivers 23 g of protein per serving. Ready in just 25 minutes, this teen‑approved comfort dish stays smooth without separating.