Kait Malthaner (BSc Nutrition & Exercise)
2 recipes converted from their YouTube cooking videos.
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How Adding Butter to Coffee Can Help You Lose Weight (Bulletproof Coffee)
A high‑fat, low‑carb coffee drink designed to replace breakfast, keep you full longer, support ketosis, and boost mental clarity. Made with brewed coffee, grass‑fed butter or ghee, and MCT oil, then blended into a creamy froth.
16 minServes 1$2
American
6
Bulletproof Coffee Recipe (BEST Ingredients for Keto and Intermittent Fasting)
A high‑fat, low‑carb coffee drink that replaces breakfast for keto or intermittent‑fasting lifestyles. Blend hot coffee with butter, MCT oil, and an egg yolk for a creamy, frothy beverage that supports fat burning, cognitive function, and satiety.
20 minServes 1$2
American