3 recipes converted from their YouTube cooking videos.

A bright, protein‑packed salad perfect for meal‑prepping or serving as a dip with tortilla chips. Loaded with cucumber, red bell pepper, shallot, fire‑roasted corn, black beans, feta, and a light lime‑mayonnaise dressing, it stays fresh for days and can be customized with avocado at the table.

A crunchy, protein‑packed salad that swaps lettuce for crispy jasmine rice, edamame, fresh veggies, and air‑fried chicken nuggets, tossed in a tangy sriracha‑mayonnaise dressing.

A hearty, high‑protein pasta salad packed with rotisserie chicken, chickpeas, crisp cucumber, romaine lettuce, shaved Parmesan, and a store‑bought Primal Kitchen Caesar dressing. Perfect for meal‑prepping, lunchboxes, or a quick dinner.