Mom Nutritionist
3 recipes converted from their YouTube cooking videos.
5
Healthy What I Eat In a Day (high-protein high-fiber recipes)
A quick, family‑friendly Tex‑Mex inspired skillet that combines seasoned ground meat, colorful veggies, potatoes, beans, and melty cheese for a protein‑packed, fiber‑rich dinner in one pan.
50 minServes 4$11
Tex-Mex
4
🍓 Strawberry Cottage Cheese Bark 🍓
A high‑protein, probiotic‑rich frozen treat made with creamy cottage cheese, sweet strawberries, honey, and crunchy pistachios and sunflower seeds. Perfect for a nutritious snack or dessert.
3 hrs 35 minServes 4$7
American
3
Easy High Protein Breakfast Idea
These fluffy, soft cottage cheese pancakes are a high‑protein breakfast that feels like dessert. Made with pantry staples, the batter can be stored all week in the fridge and the pancakes are quick to cook. Top with Greek yogurt, nut butter, and fresh berries for a satisfying, nutrient‑dense meal.
35 minServes 3$6
American