Shay Click
4 recipes converted from their YouTube cooking videos.
20 minute Honey Buffalo Chicken Mac n Cheese 🍗🧀🍯🔥
A high‑protein, low‑fat meal‑prep recipe that combines spicy honey‑buffalo chicken with a creamy ranch‑style mac and cheese. Ready in under 20 minutes of active cooking and perfect for four meals with about 64 g of protein total.
The viral Trader Joe’s dumpling bake.. but lemme show you how to make it macro friendly 🔥
A quick, macro‑friendly baked casserole that combines frozen pork gyoza pot stickers with a creamy reduced‑fat coconut milk and Thai red‑curry sauce, tossed with spinach and finished with green onion and chili crunch. Perfect for a satisfying dinner that can be paired with a protein shake or chicken breast for extra protein.
Trying the viral pickle sandwich 🥒🧀🥪
A tasty low‑carb, keto‑friendly sandwich that uses crisp pickle slices and melted cheese as the “bread.” Topped with shaved chicken, creamy avocado, fresh spinach, red onion and a light mayo spread, this quick sandwich satisfies cravings without the carbs.
Anna Paul's Viral Turkish Pasta.. but macro friendly and meal prep friendly 🔥🔥
A high‑protein, meal‑prep‑ready version of Anna Paul's viral Turkish pasta. Made with protein pasta, extra‑lean ground beef, sautéed tomatoes, a creamy full‑fat Greek yogurt sauce, and a light butter‑paprika drizzle. Perfect for macro‑conscious cooks who want flavor without the extra calories.