Carnivore Cheeseburger Casserole Recipe
Carnivore Cheeseburger Casserole Recipe is a medium American recipe that serves 4. 640 calories per serving. Recipe by CarnivorousChef on YouTube.
Prep: 9 min | Cook: 43 min | Total: 1 hr 7 min
Cost: $16.87 total, $4.22 per serving
Ingredients
- 1 pound Ground Beef (80% lean, broken up in pan)
- 0.75 teaspoon Salt (season beef lightly)
- 2 large Eggs (room temperature)
- 1 cup Heavy Cream (35% fat)
- 0.25 teaspoon Black Pepper (freshly ground)
- 0.25 teaspoon Garlic Powder (granulated)
- 0.5 teaspoon Onion Powder (ground)
- 1 ounce Pork Rinds (lightly crushed for crust)
- 2 ounces Sharp Cheddar Cheese (shredded; 1 oz for crust, 1 oz for topping)
- 2 teaspoons Spicy Brown Mustard (optional for flavor)
- 0.25 cup Bacon Crumbles (store‑bought; can substitute cooked bacon pieces)
Instructions
Preheat Oven
Set the oven to 325°F and let it preheat while you finish the stovetop work.
Time: PT5M
Temperature: 325°F
Sear Ground Beef
Heat a large skillet over medium‑high heat, add 1 lb ground beef, and let it sit untouched for 3–4 minutes to develop a deep brown sear.
Time: PT4M
Finish Browning Beef
Reduce heat to medium, flip the beef and continue cooking, breaking it up gently, until most of the gray disappears and the meat is nicely colored, about 4 minutes more.
Time: PT4M
Season Beef
Sprinkle roughly 3/4 teaspoon salt over the beef and stir to combine.
Time: PT1M
Prepare Custard
In a mixing bowl whisk together 2 large eggs, 1 cup heavy cream, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder, and 1/2 teaspoon onion powder until smooth.
Time: PT3M
Create Pork‑Rind Crust
Lightly crush about 1 ounce pork rinds and spread them evenly in the bottom of a 9×13‑inch casserole dish.
Time: PT1M
Add First Cheese Layer
Sprinkle 1 ounce shredded sharp cheddar over the pork‑rind layer.
Time: PT1M
Optional Mustard Layer
Drizzle 2 teaspoons spicy brown mustard over the cheese, if using.
Time: PT0.5M
Layer the Beef
Evenly spread the seared ground beef over the cheese‑mustard layer.
Time: PT1M
Pour Custard
Slowly pour the prepared custard over the entire casserole, allowing it to seep through the layers.
Time: PT1M
Add Final Cheese
Scatter the remaining 1 ounce shredded sharp cheddar on top.
Time: PT0.5M
Top with Bacon Crumbles
Evenly sprinkle 1/4 cup bacon crumbles over the cheese.
Time: PT0.5M
Bake Casserole
Place the dish in the preheated oven and bake for 25–30 minutes, until the custard is fully set and the top is lightly golden.
Time: PT30M
Temperature: 325°F
Rest Before Serving
Remove from oven and let the casserole rest for about 5 minutes before cutting.
Time: PT5M
Nutrition Facts
- Calories
- 640
- Protein
- 28 g
- Carbohydrates
- 2 g
- Fat
- 51 g
- Fiber
- 0 g
Dietary info: Gluten‑Free, High‑Protein, Keto‑Friendly
Allergens: Eggs, Dairy, Pork
Last updated: April 11, 2026






