Cook Chicken Quinoa Bowls with Ree Drummond

Cook Chicken Quinoa Bowls with Ree Drummond is a easy Mexican-American recipe that serves 2. 950 calories per serving. Recipe by Food Network on YouTube.

Prep: 19 min | Cook: 30 min | Total: 1 hr 4 min

Cost: $9.81 total, $4.91 per serving

Ingredients

  • 2 pieces Boneless Skinless Chicken Breasts (about 8‑10 oz each, trimmed)
  • 2 Tbsp Olive Oil (extra‑virgin, for drizzling)
  • 2 Tbsp Taco Seasoning (store‑bought blend)
  • 0.5 tsp Salt (kosher or sea salt)
  • 1 cup Red Quinoa (dry, rinsed before cooking)
  • 2 Tbsp Lime Juice (freshly squeezed)
  • 1 tsp Lime Zest (zested from the same lime)
  • 2 Tbsp Fresh Cilantro (chopped leaves only)
  • 0.5 cup Frozen Roasted Corn Kernels (thawed; can use fresh corn)
  • 0.25 cup Red Onion (finely diced)
  • 2 oz Jarred Pimentos (drained, sliced)
  • 0.5 cup Cherry Tomatoes (halved)
  • 1 medium Avocado (sliced)
  • 2 oz Queso Fresco (crumbled; feta can substitute)
  • 2 Tbsp Sour Cream (plain)
  • to taste Hot Sauce (optional, for heat)
  • 2 pieces Lime Wedges (for garnish)

Instructions

  1. Season the Chicken

    Pat the chicken breasts dry, drizzle with olive oil, then sprinkle evenly with taco seasoning and a pinch of salt. Rub the seasoning into the meat so it coats all sides.

    Time: PT2M

  2. Grill the Chicken

    Heat the grill pan over medium‑high heat (≈400°F). Place the seasoned breasts on the pan and cook for about 5 minutes per side, or until the internal temperature reaches 165°F.

    Time: PT10M

    Temperature: Medium‑high (≈400°F)

  3. Rest the Chicken

    Transfer the cooked chicken to a plate, loosely cover with foil, and let rest for 5 minutes. This keeps the juices inside.

    Time: PT5M

  4. Cook the Quinoa

    Rinse 1 cup red quinoa under cold water. Combine with 2 cups water in a saucepan, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until water is absorbed. Remove from heat and let sit, covered, for 5 minutes.

    Time: PT15M

    Temperature: Boiling then simmer

  5. Flavor the Quinoa

    Transfer the cooked quinoa to a bowl. Add lime juice, lime zest, a pinch of salt, and chopped cilantro. Toss gently to combine.

    Time: PT5M

  6. Prepare Roasted Corn Salsa

    In a mixing bowl combine thawed roasted corn kernels, diced red onion, drained pimentos, and halved cherry tomatoes. Add the juice of one lime, a tablespoon of chopped cilantro, and a pinch of salt. Toss until evenly mixed.

    Time: PT5M

  7. Slice the Chicken

    Slice the rested chicken breasts into thin strips or bite‑size pieces.

    Time: PT2M

  8. Assemble the Bowls

    Divide the cilantro‑lime quinoa between two serving bowls. Arrange sliced chicken around the edge, spoon generous amounts of corn salsa into the center, and top with sliced avocado, crumbled queso fresco, and a dollop of sour cream. Garnish with lime wedges, extra cilantro, and a drizzle of hot sauce if desired.

    Time: PT5M

Nutrition Facts

Calories
950
Protein
44 g
Carbohydrates
68 g
Fat
38 g
Fiber
14 g

Dietary info: Gluten‑Free, High‑Protein

Allergens: Dairy, Corn

Last updated: April 20, 2026

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Cook Chicken Quinoa Bowls with Ree Drummond

Recipe by Food Network

A vibrant, protein‑packed chicken quinoa bowl featuring taco‑seasoned grilled chicken, lime‑brightened red quinoa, and a fresh roasted corn salsa. Topped with avocado, queso fresco, sour cream, and a squeeze of lime, this easy‑to‑make bowl is perfect for a quick, healthy dinner.

EasyMexican-AmericanServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
9m
Prep
40m
Cook
10m
Cleanup
59m
Total

Cost Breakdown

$9.81
Total cost
$4.91
Per serving

Critical Success Points

  • Season the chicken evenly with taco seasoning and salt.
  • Grill the chicken to an internal temperature of 165°F.
  • Rinse and cook quinoa using the proper water ratio.
  • Prepare the roasted corn salsa with fresh lime juice and cilantro.
  • Assemble the bowl with balanced layers to maintain texture.

Safety Warnings

  • Handle raw chicken with separate cutting board and wash hands thoroughly to avoid cross‑contamination.
  • Ensure the chicken reaches an internal temperature of 165°F for safe consumption.
  • Use caution when zesting limes; the microplane is very sharp.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of the Chicken Quinoa Bowl in Mexican‑American cuisine?

A

The Chicken Quinoa Bowl blends traditional Mexican flavors—taco seasoning, lime, cilantro, and corn—with the health‑focused grain quinoa, a trend that grew in the United States during the early 2000s. It reflects the modern Mexican‑American emphasis on fresh, fast, and nutritious meals.

cultural
Q

What traditional regional variations of chicken‑based grain bowls exist in Mexican cuisine?

A

In Mexico, similar bowls often use rice or corn‑based masa instead of quinoa, and they may feature chipotle‑marinated chicken, black beans, and queso fresco. Coastal regions add tropical fruits like mango, while northern states might incorporate wheat‑based tortillas cut into strips.

cultural
Q

How is a Chicken Quinoa Bowl traditionally served in Mexican‑American households?

A

It is typically served in a wide, shallow bowl with the grain base, topped with sliced grilled chicken, fresh salsa, avocado, cheese, and a squeeze of lime. Hot sauce or a drizzle of crema is added at the table for personal heat preference.

cultural
Q

What occasions or celebrations is the Chicken Quinoa Bowl associated with in Mexican‑American culture?

A

The bowl is popular for casual family meals, weekend lunch gatherings, and as a nutritious option for outdoor picnics or potlucks. Its quick preparation makes it a go‑to dish for busy weekdays and health‑focused celebrations.

cultural
Q

What authentic traditional ingredients are essential for a Chicken Quinoa Bowl versus acceptable substitutes?

A

Authentic ingredients include taco seasoning (or a blend of chili powder, cumin, paprika), fresh lime juice and zest, cilantro, roasted corn, and queso fresco. Substitutes can be a homemade spice mix, lemon juice, parsley, fresh corn, or feta cheese if queso fresco is unavailable.

cultural
Q

What other Mexican‑American dishes pair well with the Chicken Quinoa Bowl?

A

Pairs nicely with a side of black beans, a simple cucumber‑lime salad, or a chilled agua fresca. For a fuller meal, serve with warm corn tortillas or a light soup such as caldo de pollo.

cultural
Q

How has the Chicken Quinoa Bowl evolved over time in Mexican‑American cuisine?

A

Originally, Mexican grain bowls used rice or beans. As quinoa gained popularity for its protein content, chefs began swapping it in, adding modern toppings like avocado and queso fresco, creating a fusion that balances tradition with contemporary health trends.

cultural
Q

What are the most common mistakes to avoid when making the Chicken Quinoa Bowl at home?

A

Common errors include overcooking the chicken, not rinsing quinoa (which can make it bitter), using too much salsa which makes the bowl soggy, and adding avocado too early, causing it to brown. Follow the timing and assembly tips to keep each component at its best.

technical
Q

Why does this Chicken Quinoa Bowl recipe use a grill pan instead of baking the chicken in the oven?

A

A grill pan creates quick, high‑heat searing that locks in juices and adds char‑like flavor similar to an outdoor grill, which a slower oven bake cannot replicate. This method also shortens cooking time, keeping the dish fast and flavorful.

technical
Q

What does the YouTube channel Food Network specialize in?

A

The YouTube channel Food Network specializes in a wide range of cooking content, from quick home‑cooking tutorials and celebrity chef demonstrations to in‑depth culinary techniques, catering to both beginner and experienced home cooks.

channel
Q

How does the YouTube channel Food Network's approach to Mexican‑American cooking differ from other cooking channels?

A

Food Network often blends professional chef expertise with approachable home‑cooking tips, showcasing authentic Mexican‑American flavors while emphasizing convenience, high‑quality visuals, and step‑by‑step guidance that many niche channels may not provide.

channel

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