$130 Chipotle Meal Prep

Ingredients

• 8 cups White Rice (cooked, from Chipotle catering box)
• 2 lb Grilled Chicken (sliced, from Chipotle catering box)
• 2 lb Grilled Steak (sliced, from Chipotle catering box)
• 2 cup Pan‑Fried Veggies (peppers & onions) (pre‑cooked, from Chipotle catering box)
• 2 cup Corn (sweet corn kernels, from Chipotle catering box)
• 2 cup Diced Tomatoes (fresh or canned, from Chipotle catering box)
• 4 cup Shredded Lettuce (romaine or iceberg, from Chipotle catering box)
• 2 cup Spinach (fresh, from Chipotle catering box)
• 2 cup Guacamole (creamy, from Chipotle catering box)
• 2 cup Mexican Blend Cheese (shredded, from Chipotle catering box)
• 1/2 cup Hot Sauce (Chipotle’s signature hot sauce, from catering box)
• 10 pieces Flour Tortillas (soft, from catering box)
• 2 cup Tortilla Chips (Nachos) (crunchy, from catering box)

Instructions

1. Open and Inspect Catering Boxes

   Carefully open both Chipotle catering boxes, lay out all components on a clean countertop, and discard any packaging.

   Time: PT5M

2. Divide Rice into Portions

   Spoon 1/2 cup of cooked rice into each of the 20 meal‑prep containers, creating an even base.

   Time: PT10M

3. Portion Proteins

   For containers 1‑10, add 3 oz sliced grilled chicken; for containers 11‑20, add 3 oz sliced grilled steak. Distribute evenly.

   Time: PT10M

4. Add Veggies and Corn

   Evenly distribute the pan‑fried veggies and corn (about 1 Tbsp each) over the protein in every bowl.

   Time: PT5M

5. Layer Fresh Produce

   Top each bowl with 2 Tbsp diced tomatoes, 2 Tbsp shredded lettuce, and 1 Tbsp spinach.

   Time: PT5M

6. Add Guacamole and Cheese

   Spoon 1 Tbsp guacamole and 1 Tbsp shredded cheese into each container.

   Time: PT5M

7. Finish with Hot Sauce and Optional Sides

   Drizzle 1 tsp hot sauce over each bowl. For bowls 1‑10, place a tortilla on the side; for bowls 11‑20, add a handful of tortilla chips.

   Time: PT5M

8. Seal and Label

   Close each container tightly, label with date, and place all 20 in the refrigerator.

   Time: PT5M

Nutrition Facts

Calories

620

Protein

30 g

Carbohydrates

70 g

Fat

22 g

Fiber

8 g