Chopped Italian Sub
Chopped Italian Sub is a medium Italian-American recipe that serves 8. 350 calories per serving. Recipe by OneStopChop on YouTube.
Prep: 30 min | Cook: 15 min | Total: 1 hr
Cost: $44.92 total, $5.62 per serving
Ingredients
- 1 tube Crescent Roll Dough (8‑ounce refrigerated tube, split into 8 pieces)
- 6 slices Bacon (cut into 1‑inch pieces)
- 1 cup Monterey Jack Cheese (shredded)
- 2 pieces Beef Hot Dogs (sliced thin)
- 1/2 cup Pepperoni (sliced)
- 1/2 cup Salami (sliced)
- 1/2 cup Deli Turkey (cut into bite‑size pieces)
- 1/2 cup Honey‑Cure Ham (diced)
- 1/2 cup Applewood Smoked Turkey (diced)
- 1 small Red Onion (finely diced)
- 1 medium Tomato (seeded and diced)
- 1 cup Fresh Spinach (roughly chopped)
- 1/4 cup Mayonnaise (store‑bought or homemade)
- 2 tablespoons Roasted Red Pepper (pureed (jarred roasted red peppers work))
- 1 small French Baguette (broken into bite‑size pieces)
- to taste Salt
- to taste Black Pepper
Instructions
Preheat Oven
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
Time: PT5M
Temperature: 375°F
Prepare Crescent Bite Toppings
Separate the crescent roll dough into 8 triangles. Place each triangle on the prepared sheet, top each with a few bacon pieces, a pinch of shredded Monterey Jack, and a slice of beef hot dog.
Time: PT5M
Bake Crescent Bites
Bake for 12–15 minutes, until the dough is golden and the bacon is crisp.
Time: PT15M
Temperature: 375°F
Make Sweet Red Pepper Mayo
In a small bowl, whisk together mayonnaise and pureed roasted red pepper. Season with a pinch of salt and pepper.
Time: PT5M
Chop Meats
On a cutting board, slice pepperoni, salami, deli turkey, honey‑cure ham, and applewood smoked turkey into bite‑size pieces.
Time: PT5M
Prep Vegetables
Dice the red onion and tomato; roughly chop the spinach.
Time: PT5M
Combine Salad Base
In a large mixing bowl, combine all chopped meats, red onion, tomato, and spinach. Add the sweet red pepper mayo and toss until everything is evenly coated.
Time: PT5M
Assemble the Spread
Arrange the baked crescent bites on a serving platter. Spoon the chopped Italian sub mixture over and around the bites. Scatter broken baguette pieces for extra crunch. Skewer a few bite‑size portions on toothpicks for low‑carb guests.
Time: PT5M
Serve
Enjoy the chopped Italian sub as a family‑style appetizer or side dish.
Time: PT0M
Nutrition Facts
- Calories
- 350
- Protein
- 20g
- Carbohydrates
- 30g
- Fat
- 15g
- Fiber
- 2g
Dietary info: Contains meat, Contains pork (bacon), Contains dairy, Contains gluten
Allergens: Dairy, Gluten, Eggs
Last updated: April 15, 2026








