Cloud Bread Crust Pizza
🍕 Cloud Bread Crust Pizza is a easy American recipe that serves 2. 528 calories per serving. Recipe by Heaven's Kitchen on YouTube.
Prep: 10 min | Cook: 45 min | Total: 1 hr 10 min
Cost: $10.88 total, $5.44 per serving
Ingredients
- 3 pieces Egg Whites (separated from yolks, room temperature)
- 0.5 teaspoon Himalayan Salt
- 3 pieces Egg Yolks (room temperature)
- 1 teaspoon Baking Powder
- 3 tablespoons Cream Cheese (softened)
- 4 ounces Cheddar Cheese, grated (for topping, shredded)
- 2 pieces Cooked Sausage (sliced, pre‑cooked (e.g., chicken or pork sausage))
- 0.5 cup Green Bell Pepper (diced)
- 0.5 cup Red Bell Pepper (diced)
- 0.25 cup Olives (sliced)
Instructions
Separate Eggs
Separate the three eggs, placing the whites in a clean mixing bowl and the yolks in a separate bowl.
Time: PT3M
Beat Egg Whites
Add ½ teaspoon Himalayan salt to the egg whites and beat with a hand mixer on medium speed until soft peaks form.
Time: PT5M
Prepare Yolk Mixture
In the separate bowl, whisk together the three yolks, 1 teaspoon baking powder, and 3 tablespoons softened cream cheese until smooth.
Time: PT3M
Fold Mixtures
Gently pour the yolk mixture over the beaten egg whites and fold with a spatula until just combined, preserving the foam.
Time: PT2M
Line Baking Pan
Line a 9x13 inch baking pan with parchment paper to prevent sticking.
Time: PT2M
First Bake – Set the Crust
Preheat the oven to 150°C (300°F). Pour the batter into the prepared pan, spreading evenly, and bake for 20 minutes.
Time: PT20M
Temperature: 150°C
Add Cheese and Toppings
Remove the pan from the oven. Sprinkle the grated cheddar evenly, then arrange sliced sausage, diced green and red bell peppers, and sliced olives on top.
Time: PT5M
Second Bake – Melt and Cook Toppings
Return the pan to the oven and bake for another 25 minutes at 150°C (300°F) until the cheese is melted and the toppings are cooked through.
Time: PT25M
Temperature: 150°C
Cool and Serve
Allow the pizza to cool for 5 minutes, then slice and serve warm.
Time: PT5M
Nutrition Facts
- Calories
- 528
- Protein
- 30g
- Carbohydrates
- 5g
- Fat
- 35g
- Fiber
- 2g
Dietary info: Low‑carb, Keto‑friendly, Gluten‑free
Allergens: Eggs, Dairy, Potential meat allergens (sausage)
Ingredient Substitutions
- Instead of Egg Whites: Aquafaba (3 tbsp)
- Instead of Himalayan Salt: Sea salt
- Instead of Egg Yolks: Egg yolk replacer
- Instead of Baking Powder: Baking soda + cream of tartar (1/4 tsp + 1/2 tsp)
- Instead of Cream Cheese: Neufchâtel cheese
- Instead of Cheddar Cheese, grated: Mozzarella
- Instead of Cooked Sausage: Pepperoni, Turkey sausage
- Instead of Green Bell Pepper: any bell pepper
- Instead of Red Bell Pepper: any bell pepper
- Instead of Olives: capers
Equipment Needed
- Mixing Bowl
- Hand Mixer
- Separate Bowl
- Spatula
- Baking Pan
- Parchment Paper
Critical Steps — Do Not Skip
- Beating egg whites to soft peaks without over‑beating.
- Folding the yolk mixture gently to keep the foam intact.
- First bake to set the cloud‑bread crust before adding toppings.
Chef Tips from the Video
- Use room‑temperature cream cheese for easier incorporation.
- Line the pan with parchment paper to achieve a clean release and avoid a soggy bottom.
- For extra flavor, add a pinch of garlic powder to the yolk mixture.
Troubleshooting
Crust collapses after adding toppings.
Do not over‑mix the batter; keep the foam light. Ensure the first bake is complete before adding toppings.
Crust is too dense or gummy.
Make sure egg whites reach soft peaks and are folded gently. Use room‑temperature cream cheese to blend smoothly.
Cheese does not melt fully.
Increase the second bake temperature to 160°C (320°F) for the last 3‑5 minutes or finish under the broiler.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Wrap tightly in foil and freeze for up to 1 month; reheat in oven.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Bake the cloud‑bread crust alone, let it cool, then store in the fridge and add toppings later.
- Pre‑slice and dice all toppings while the crust is baking to save time.
Frequently Asked Questions
What is the cultural significance and history of cloud bread crust pizza in low‑carb cuisine?
Cloud bread originated as a high‑protein, low‑carb alternative to traditional bread, popularized by keto and fitness communities. Using it as a pizza crust combines the comfort of pizza with the health focus of low‑carb diets, making it a modern comfort food for those avoiding grains.
What are the traditional regional variations of cloud bread crust pizza in American cuisine?
While cloud‑bread pizza is a recent invention, American low‑carb cooks adapt it with regional toppings—such as BBQ chicken in the South, pepperoni in the Midwest, or pesto and mozzarella for a California twist. The base remains the same fluffy egg‑based crust.
How is cloud bread crust pizza traditionally served in keto-friendly gatherings?
It is typically served hot, sliced into squares or wedges, and paired with fresh salads or low‑carb dips. Because the crust is light, it’s often presented on a wooden board for casual, buffet‑style sharing.
What occasions or celebrations is cloud bread crust pizza associated with in modern health‑focused culture?
It’s popular at fitness meet‑ups, keto diet parties, and low‑carb brunches. Its quick preparation makes it a go‑to for weeknight meals and for holiday gatherings where guests request grain‑free options.
How does cloud bread crust pizza fit into the broader American low‑carb cuisine tradition?
It exemplifies the American trend of re‑imagining classic comfort foods with healthier foundations. By swapping wheat flour for an egg‑based cloud, the dish maintains familiar flavors while aligning with low‑carb, high‑protein dietary goals.
What are the authentic traditional ingredients for cloud bread crust pizza versus acceptable substitutes?
Authentic ingredients include egg whites, egg yolks, a pinch of salt, baking powder, and cream cheese for richness. Acceptable substitutes are aquafaba for egg whites, Neufchâtel cheese for cream cheese, and gluten‑free baking powder blends.
What other low‑carb dishes pair well with cloud bread crust pizza in a keto meal plan?
Pair it with a crisp Caesar salad made with Parmesan crisps, roasted cauliflower bites, or a side of avocado‑lime slaw. These sides keep the carbohydrate count low while adding texture and flavor.
What makes cloud bread crust pizza special or unique in keto cuisine?
Its airy, cloud‑like texture mimics a traditional pizza crust without any flour, delivering a light bite that contrasts with the rich cheese and toppings. This balance of fluffiness and flavor is rare among grain‑free pizza options.
What are the most common mistakes to avoid when making cloud bread crust pizza?
Common errors include over‑beating the egg whites, which makes the crust tough, and folding the yolk mixture too vigorously, which collapses the foam. Also, skipping the initial 20‑minute bake will cause the crust to soggy when toppings are added.
Why does this cloud bread crust pizza recipe use folding instead of mixing the yolk mixture into the egg whites?
Folding gently preserves the air bubbles created during the egg‑white whipping. Mixing would deflate the foam, resulting in a dense, heavy crust rather than the desired light, cloud‑like texture.
What does the YouTube channel Heaven's Kitchen specialize in?
Heaven's Kitchen focuses on quick, wholesome recipes that blend comfort food flavors with healthier twists, often featuring low‑carb, gluten‑free, and keto‑friendly meals for busy home cooks.
How does the YouTube channel Heaven's Kitchen's approach to low‑carb cooking differ from other health‑focused cooking channels?
Heaven's Kitchen emphasizes minimal prep time and everyday ingredients, delivering recipes that feel indulgent yet fit strict low‑carb guidelines, whereas many other channels rely on specialty products or longer preparation methods.
Last updated: August 29, 2026
