🍕 Cloud Bread Crust Pizza

🍕 Cloud Bread Crust Pizza is a easy American recipe that serves 2. 528 calories per serving. Recipe by Heaven's Kitchen on YouTube.

Prep: 10 min | Cook: 45 min | Total: 1 hr 10 min

Cost: $10.88 total, $5.44 per serving

Ingredients

  • 3 pieces Egg Whites (separated from yolks, room temperature)
  • 0.5 teaspoon Himalayan Salt
  • 3 pieces Egg Yolks (room temperature)
  • 1 teaspoon Baking Powder
  • 3 tablespoons Cream Cheese (softened)
  • 4 ounces Cheddar Cheese, grated (for topping, shredded)
  • 2 pieces Cooked Sausage (sliced, pre‑cooked (e.g., chicken or pork sausage))
  • 0.5 cup Green Bell Pepper (diced)
  • 0.5 cup Red Bell Pepper (diced)
  • 0.25 cup Olives (sliced)

Instructions

  1. Separate Eggs

    Separate the three eggs, placing the whites in a clean mixing bowl and the yolks in a separate bowl.

    Time: PT3M

  2. Beat Egg Whites

    Add ½ teaspoon Himalayan salt to the egg whites and beat with a hand mixer on medium speed until soft peaks form.

    Time: PT5M

  3. Prepare Yolk Mixture

    In the separate bowl, whisk together the three yolks, 1 teaspoon baking powder, and 3 tablespoons softened cream cheese until smooth.

    Time: PT3M

  4. Fold Mixtures

    Gently pour the yolk mixture over the beaten egg whites and fold with a spatula until just combined, preserving the foam.

    Time: PT2M

  5. Line Baking Pan

    Line a 9x13 inch baking pan with parchment paper to prevent sticking.

    Time: PT2M

  6. First Bake – Set the Crust

    Preheat the oven to 150°C (300°F). Pour the batter into the prepared pan, spreading evenly, and bake for 20 minutes.

    Time: PT20M

    Temperature: 150°C

  7. Add Cheese and Toppings

    Remove the pan from the oven. Sprinkle the grated cheddar evenly, then arrange sliced sausage, diced green and red bell peppers, and sliced olives on top.

    Time: PT5M

  8. Second Bake – Melt and Cook Toppings

    Return the pan to the oven and bake for another 25 minutes at 150°C (300°F) until the cheese is melted and the toppings are cooked through.

    Time: PT25M

    Temperature: 150°C

  9. Cool and Serve

    Allow the pizza to cool for 5 minutes, then slice and serve warm.

    Time: PT5M

Nutrition Facts

Calories
528
Protein
30g
Carbohydrates
5g
Fat
35g
Fiber
2g

Dietary info: Low‑carb, Keto‑friendly, Gluten‑free

Allergens: Eggs, Dairy, Potential meat allergens (sausage)

Last updated: April 15, 2026

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🍕 Cloud Bread Crust Pizza

Recipe by Heaven's Kitchen

A fluffy, low‑carb pizza made with a cloud‑bread crust, topped with cheddar cheese, sausage, bell peppers and olives. Perfect for keto or gluten‑free cravings and ready in just over an hour.

EasyAmericanServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
25m
Prep
45m
Cook
10m
Cleanup
1h 20m
Total

Cost Breakdown

$10.88
Total cost
$5.44
Per serving

Critical Success Points

  • Beating egg whites to soft peaks without over‑beating.
  • Folding the yolk mixture gently to keep the foam intact.
  • First bake to set the cloud‑bread crust before adding toppings.

Safety Warnings

  • Handle the hot oven and baking pan with oven mitts to avoid burns.
  • Ensure eggs are fresh to reduce risk of salmonella.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of cloud bread crust pizza in low‑carb cuisine?

A

Cloud bread originated as a high‑protein, low‑carb alternative to traditional bread, popularized by keto and fitness communities. Using it as a pizza crust combines the comfort of pizza with the health focus of low‑carb diets, making it a modern comfort food for those avoiding grains.

cultural
Q

What are the traditional regional variations of cloud bread crust pizza in American cuisine?

A

While cloud‑bread pizza is a recent invention, American low‑carb cooks adapt it with regional toppings—such as BBQ chicken in the South, pepperoni in the Midwest, or pesto and mozzarella for a California twist. The base remains the same fluffy egg‑based crust.

cultural
Q

How is cloud bread crust pizza traditionally served in keto-friendly gatherings?

A

It is typically served hot, sliced into squares or wedges, and paired with fresh salads or low‑carb dips. Because the crust is light, it’s often presented on a wooden board for casual, buffet‑style sharing.

cultural
Q

What occasions or celebrations is cloud bread crust pizza associated with in modern health‑focused culture?

A

It’s popular at fitness meet‑ups, keto diet parties, and low‑carb brunches. Its quick preparation makes it a go‑to for weeknight meals and for holiday gatherings where guests request grain‑free options.

cultural
Q

How does cloud bread crust pizza fit into the broader American low‑carb cuisine tradition?

A

It exemplifies the American trend of re‑imagining classic comfort foods with healthier foundations. By swapping wheat flour for an egg‑based cloud, the dish maintains familiar flavors while aligning with low‑carb, high‑protein dietary goals.

cultural
Q

What are the authentic traditional ingredients for cloud bread crust pizza versus acceptable substitutes?

A

Authentic ingredients include egg whites, egg yolks, a pinch of salt, baking powder, and cream cheese for richness. Acceptable substitutes are aquafaba for egg whites, Neufchâtel cheese for cream cheese, and gluten‑free baking powder blends.

cultural
Q

What other low‑carb dishes pair well with cloud bread crust pizza in a keto meal plan?

A

Pair it with a crisp Caesar salad made with Parmesan crisps, roasted cauliflower bites, or a side of avocado‑lime slaw. These sides keep the carbohydrate count low while adding texture and flavor.

cultural
Q

What makes cloud bread crust pizza special or unique in keto cuisine?

A

Its airy, cloud‑like texture mimics a traditional pizza crust without any flour, delivering a light bite that contrasts with the rich cheese and toppings. This balance of fluffiness and flavor is rare among grain‑free pizza options.

cultural
Q

What are the most common mistakes to avoid when making cloud bread crust pizza?

A

Common errors include over‑beating the egg whites, which makes the crust tough, and folding the yolk mixture too vigorously, which collapses the foam. Also, skipping the initial 20‑minute bake will cause the crust to soggy when toppings are added.

technical
Q

Why does this cloud bread crust pizza recipe use folding instead of mixing the yolk mixture into the egg whites?

A

Folding gently preserves the air bubbles created during the egg‑white whipping. Mixing would deflate the foam, resulting in a dense, heavy crust rather than the desired light, cloud‑like texture.

technical
Q

What does the YouTube channel Heaven's Kitchen specialize in?

A

Heaven's Kitchen focuses on quick, wholesome recipes that blend comfort food flavors with healthier twists, often featuring low‑carb, gluten‑free, and keto‑friendly meals for busy home cooks.

channel
Q

How does the YouTube channel Heaven's Kitchen's approach to low‑carb cooking differ from other health‑focused cooking channels?

A

Heaven's Kitchen emphasizes minimal prep time and everyday ingredients, delivering recipes that feel indulgent yet fit strict low‑carb guidelines, whereas many other channels rely on specialty products or longer preparation methods.

channel

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