These Cloud Eggs are super delicious! ️
These Cloud Eggs are super delicious! 🥚☁️ is a easy American recipe that serves 2. 140 calories per serving. Recipe by Chef Boyd Brown III on YouTube.
Prep: 10 min | Cook: 8 min | Total: 23 min
Cost: $3.00 total, $1.50 per serving
Ingredients
- 4 pieces Large Eggs (room temperature, whites and yolks separated)
Instructions
Crack and Separate Eggs
Crack the 4 eggs into a clean bowl and separate the whites from the yolks, placing whites in a large mixing bowl and yolks in a small separate bowl.
Time: PT3M
Whip Egg Whites to Stiff Peaks
Using a hand mixer on the highest speed, beat the egg whites until stiff peaks form and the mixture is fluffy and holds its shape.
Time: PT5M
Preheat Oven
Preheat the oven to 350°F (175°C).
Time: PT2M
Temperature: 350°F
Shape the Cloud Bases
Line the baking sheet with parchment paper (optional). Spoon the whipped whites onto the sheet, forming mounds about 2‑3 inches wide, and make a small crater in the center of each mound.
Time: PT3M
Add Yolks
Gently place one yolk into the crater of each white mound.
Time: PT1M
Bake the Cloud Eggs
Bake in the preheated oven for about 8 minutes, or until the whites are lightly golden and the yolk is just set but still runny.
Time: PT8M
Temperature: 350°F
Cool Slightly and Serve
Remove the cloud eggs from the oven, let them sit for 1 minute, then serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 140
- Protein
- 12g
- Carbohydrates
- 1g
- Fat
- 10g
- Fiber
- 0g
Dietary info: Vegetarian, Gluten-Free, Low-Carb
Allergens: Eggs
Ingredient Substitutions
- Instead of Large Eggs: Egg white substitute (e.g., aquafaba) for whites, Silken tofu for yolk (vegan version)
Equipment Needed
- Mixing Bowl
- Hand Mixer or Stand Mixer
- Baking Sheet
- Parchment Paper (optional)
- Spatula
- Oven Mitts
Critical Steps — Do Not Skip
- Separating egg whites without any yolk contamination
- Beating egg whites to stiff peaks
- Baking for the correct time to achieve a lightly golden exterior while keeping the yolk runny
Chef Tips from the Video
- Add a pinch of cream of tartar to the whites before beating for extra stability.
- Sprinkle fresh herbs, grated cheese, or a dash of smoked paprika on the whites before baking for extra flavor.
- Use a silicone mat instead of parchment for easier cleanup.
Troubleshooting
Egg whites do not reach stiff peaks.
Make sure the bowl and beaters are completely clean and free of any fat. Use room‑temperature eggs and beat on the highest speed for at least 5 minutes.
Yolk breaks when placed in the crater.
Handle the yolk gently and use a spoon to lower it into the center. If the yolk is too fragile, let it sit at room temperature for a few minutes before adding.
Cloud eggs are over‑browned or dry.
Reduce baking time by checking at 6 minutes. Oven temperatures can vary; use a light golden color as the visual cue.
Storage
Refrigerator: Store in an airtight container for up to 24 hours; reheat gently in a 300°F oven for 3‑4 minutes.
Freezer: Not recommended; texture degrades after freezing.
Room temperature: Best served hot; do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Whip the egg whites ahead of time and keep them refrigerated; gently re‑whisk before shaping.
- Bake the white mounds without yolks, store, and add fresh yolks for a quick finish.
Frequently Asked Questions
What is the cultural significance and history of cloud eggs in American breakfast cuisine?
Cloud eggs gained popularity in the United States in the 2010s as a visually striking, low‑carb breakfast option. They are often featured in brunch menus and food‑ie social media posts for their airy texture and Instagram‑ready appearance.
What are the traditional regional variations of cloud eggs in Western cuisine?
While the classic cloud egg uses plain egg whites, some chefs add herbs, cheese, or spices to the mounds. In European cafés, a version called "oeufs en neige" may be served with smoked salmon or truffle oil for a gourmet twist.
What occasions or celebrations are cloud eggs traditionally associated with in modern American food culture?
Cloud eggs are popular for weekend brunches, holiday breakfast spreads, and as a special treat for birthdays or gatherings where a light yet impressive dish is desired.
How does the cloud egg fit into the broader American breakfast tradition?
Cloud eggs offer a high‑protein, low‑carb alternative to traditional fried or scrambled eggs, aligning with the growing health‑conscious trend in American breakfast choices while still delivering the familiar comfort of eggs.
What are the authentic traditional ingredients for cloud eggs versus acceptable substitutes?
The authentic recipe uses whole eggs—separated whites and yolks—without any added dairy or starch. Acceptable substitutes include aquafaba for the whites and silken tofu for the yolk in vegan adaptations, though the texture will differ.
What other American breakfast dishes pair well with cloud eggs?
Cloud eggs pair nicely with avocado toast, roasted potatoes, smoked salmon, or a side of fresh fruit. Their light texture complements richer breakfast items like bacon or sausage.
What are the most common mistakes to avoid when making cloud eggs?
Common mistakes include letting yolk contaminate the whites, under‑whipping the whites so they collapse, and over‑baking which dries out the cloud and hardens the yolk.
Why does this cloud egg recipe use the highest mixer speed instead of a lower speed?
High speed incorporates the maximum amount of air into the egg whites, creating the stiff peaks needed for the cloud‑like structure. Lower speeds do not generate enough volume, resulting in dense, flat mounds.
Can I make cloud eggs ahead of time and how should I store them?
Yes, you can whip the whites ahead and keep them refrigerated for up to 24 hours. Bake the whites without yolks, store the baked clouds in an airtight container, and add fresh yolks just before serving or reheat briefly.
What does the YouTube channel Chef Boyd Brown III specialize in?
The YouTube channel Chef Boyd Brown III focuses on approachable, family‑friendly recipes with a Southern flair, emphasizing quick techniques and comfort‑food twists for home cooks.
How does the YouTube channel Chef Boyd Brown III's approach to breakfast cooking differ from other cooking channels?
Chef Boyd Brown III blends classic Southern breakfast traditions with modern plating ideas, often highlighting simple ingredient swaps and step‑by‑step visual guides that make even trendy dishes like cloud eggs feel accessible.
Last updated: August 24, 2026
