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A low‑carb, high‑protein pizza made with a fluffy cloud‑bread crust using egg whites and arrowroot starch. Topped with low‑sugar marinara, light mozzarella, and turkey pepperoni, this pizza delivers all the flavor of a classic New York‑style slice for only about 300 calories.
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Everything you need to know about this recipe
Cloud pizza originates from the cloud‑bread trend, a low‑carb, high‑protein alternative to traditional grain‑based breads. It became popular among keto and low‑carb communities in the United States as a way to enjoy familiar dishes like pizza without the carb load.
In the U.S., cloud pizza variations often swap arrowroot for almond flour or coconut flour, and toppings range from classic pepperoni to Tex‑Mex style with avocado and salsa. Some regions add extra cheese blends or use cauliflower‑based crusts for a different texture.
It is usually served hot straight from the oven, sliced into wedges, and optionally sprinkled with chili flakes or fresh herbs. It is often paired with a side salad or a low‑carb dip like ranch made with Greek yogurt.
Cloud pizza is popular for quick weeknight meals, keto-friendly parties, and low‑carb potlucks. Its low calorie count makes it a favorite for diet‑focused gatherings and fitness‑oriented celebrations.
The use of whipped egg whites gives the crust a light, airy texture that mimics traditional pizza dough while keeping carbs under 10 g per serving. Arrowroot adds just enough structure without adding gluten or excess calories.
Common errors include under‑whipping the egg whites, which leads to a dense crust, and adding too much arrowroot, which makes the crust gummy. Also, over‑baking can dry the crust, while under‑baking leaves it too soft for toppings.
Arrowroot provides a neutral flavor and a smooth, glossy texture that keeps the crust light. Almond flour adds a nutty taste and can make the crust heavier, which changes the classic cloud‑bread feel the recipe aims for.
Yes, you can bake the crust ahead, let it cool, and store it sealed in the refrigerator for up to 3 days. Add sauce and toppings later and finish the bake before serving. The crust also freezes well for up to a month.
The crust should be lightly golden around the edges, firm to the touch, and no longer glossy. It should hold its shape when lifted with a spatula but still be slightly springy, similar to a thin‑crust pizza base.
The cheese will be fully melted, slightly bubbling, and may develop a light golden‑brown edge. The pepperoni should look slightly crisp, and the crust will no longer look wet or doughy.
The YouTube channel Low Carb Love specializes in low‑carb, keto‑friendly recipes that are easy to make at home, focusing on high‑protein meals, creative substitutes for traditional carbs, and practical cooking tips for a healthier lifestyle.
Low Carb Love emphasizes simple, ingredient‑light methods like using cloud‑bread crusts that require only eggs and a small amount of starch, whereas many other keto channels rely on heavier cheese‑based or almond‑flour crusts. The channel also provides clear calorie counts and budget‑friendly ingredient suggestions.
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